Victoria Wilkinson, NCPS
Counselling that helps you rewrite your story
Details
| Name | Victoria Wilkinson |
|---|---|
| Credentials | NCPS |
| Based in | United Kingdom |
| Registered with | NCPS |
| Session format | Online |
| Languages | English |
| Years in practice | 3 |
About Victoria
Victoria Wilkinson is a counsellor based in the United Kingdom who helps people facing stress, anxiety, depression and relationship concerns. She also supports those dealing with grief, trauma, addictions and self‑esteem struggles. Her approach suits people seeking help with life changes, parenting pressures, career strain or issues linked to intimacy and sexuality.
Victoria works in a conversational, reflective way. She aims to create a calm space where people can tell their story and make sense of it.
Background and approach
Sessions focus on the here and now and on what matters to the client, while also looking at how past experiences shape current patterns. She draws on Narrative ideas to help people separate themselves from unhelpful stories about who they are. Cognitive Behavioural Therapy techniques are used to spot thought patterns that keep worries and low mood active.
Acceptance and Commitment Therapy offers practical ways to live with difficult feelings while moving towards chosen values. Victoria uses client‑centred principles to keep the work grounded in each person’s priorities. Attachment‑based ideas are brought in when relationships and early bonds are central to the concern.
Together these approaches allow flexible work that changes with what the client needs. Victoria holds NCPS as a listed credential and has three years of experience. Sessions are offered online in English and are suitable for people wanting short or longer term support.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Self esteem among the things Victoria works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Victoria among the ways she works.
- Attachment-Based Therapy: Listed by Victoria among the ways she works.
- Client-Centered Therapy: Listed by Victoria among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Victoria among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Victoria among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Victoria among the ways she works.
- Existential Therapy: Listed by Victoria among the ways she works.
- Imago Relationship Therapy: Listed by Victoria among the ways she works.
- Jungian Therapy: Listed by Victoria among the ways she works.
- Mindfulness Therapy: Listed by Victoria among the ways she works.
- Motivational Interviewing: Listed by Victoria among the ways she works.
- Psychodynamic Therapy: Listed by Victoria among the ways she works.
- Solution-Focused Therapy: Listed by Victoria among the ways she works.
- Somatic Therapy: Listed by Victoria among the ways she works.
- Trauma-Focused Therapy: Listed by Victoria among the ways she works.
- Internal Family Systems: Listed by Victoria among the ways she works.
- Systemic Therapy: Listed by Victoria among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Victoria directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Victoria directly how she uses it and what a session usually looks like.
Online session options
How therapeutic approaches work online
Victoria blends Narrative Therapy and Acceptance and Commitment Therapy (ACT) alongside attachment ideas to help people online. Narrative Therapy focuses on separating a person from the problems they face, so they can question old stories and try new ones. ACT encourages people to notice difficult feelings, accept them, and still take steps towards what matters to them.These approaches are used collaboratively. The therapist will talk with the client about what feels most useful and adapt methods to suit individual goals. Finding the right mix is part of the work and is reviewed together as progress unfolds.
Online formats offered include video calls, phone sessions, live chat and text‑based messaging. Video calls are useful for a fuller face‑to‑face feel, phone sessions can be easier when bandwidth is limited, and messaging or chat can fit quick check‑ins or people who prefer not to be on camera. These options make it simpler to fit therapy around work, family and other commitments, while keeping the focus on the therapeutic relationship and the chosen methods.
Common questions about this listing
What concerns does Victoria help with?
She supports people with stress, anxiety, depression and relationship difficulties. Other areas include grief, trauma, addictions, self‑esteem and parenting pressures.
What is her therapeutic style like?
Her style is calm and conversational, focusing on listening and reflection. Sessions aim to help people make sense of their story and choose practical next steps.
How much experience does she have?
Victoria has three years of professional experience working as a counsellor. That background informs a practical, person‑centred way of working.
What credentials and region apply?
She holds NCPS as a listed credential and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
What session formats are offered?
Victoria provides video calls, phone sessions, live chat and text‑based messaging so people can pick a format that fits their life.
How are sessions billed?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Victoria are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Victoria where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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