Nessreen Lyne, NCPS
Supportive counsellor who helps reshape life stories
Details
| Name | Nessreen Lyne |
|---|---|
| Credentials | NCPS |
| Based in | United Kingdom |
| Registered with | NCPS |
| Session format | Online |
| Languages | English |
| Years in practice | 15 |
About Nessreen
Nessreen Lyne is a counsellor with 15 years of experience who aims to help people feeling stuck, anxious, or overwhelmed. She speaks plain language and focuses on practical steps you can take. Nessreen believes people are the experts in their own story and helps them build on existing strengths.
She offers support for a wide range of concerns including stress, anxiety, depression, grief, relationship and intimacy issues, and addiction. Nessreen also helps with life transitions, parenting stresses, career doubts, and sleep or eating difficulties.
Background and approach
Her work includes areas such as ADHD, bipolar mood challenges, and compassion fatigue. Nessreen draws on Narrative approaches alongside Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help clients make sense of difficult patterns. She uses Attachment-based and Client-centred principles to create a conversational, respectful space.
Sessions focus on what matters to the person and on small steps that fit everyday life. She works remotely from the United Kingdom and can take international clients in English. Sessions are available by video call, phone, live chat or text messaging, which gives flexibility for different routines.
Costs vary by location and the service uses a subscription that can be cancelled at any time. To begin, people use the Start Therapy button, complete a short matching questionnaire and schedule sessions according to Nessreen's availability. Her approach is straightforward: listen, map the story, and work together on realistic next steps.
What this therapist works with
Her listing names LGBT, Relationship issues, Trauma and abuse among the things Nessreen works with, alongside the areas below.
- LGBT
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Nessreen among the ways she works.
- Attachment-Based Therapy: Listed by Nessreen among the ways she works.
- Client-Centered Therapy: Listed by Nessreen among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Nessreen among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Nessreen among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Nessreen among the ways she works.
- Existential Therapy: Listed by Nessreen among the ways she works.
- Imago Relationship Therapy: Listed by Nessreen among the ways she works.
- Mindfulness Therapy: Listed by Nessreen among the ways she works.
- Motivational Interviewing: Listed by Nessreen among the ways she works.
- Psychodynamic Therapy: Listed by Nessreen among the ways she works.
- Solution-Focused Therapy: Listed by Nessreen among the ways she works.
- Trauma-Focused Therapy: Listed by Nessreen among the ways she works.
- Internal Family Systems: Listed by Nessreen among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Nessreen directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Nessreen directly how she uses it and what a session usually looks like.
Online session options
How Nessreen uses therapeutic approaches online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them stop valued action. It is often used for anxiety, stress and life transitions by focusing on what matters to the person and small, steady steps towards those values.Narrative Therapy looks at the stories people tell about themselves and their relationships. The aim is to separate someone from a problem and then explore alternative storylines that open up new options. This can help with relationship concerns, grief, identity questions and recurring patterns.
Attachment-Based ideas guide how Nessreen attends to relationship needs and patterns that began earlier in life. These ideas help when intimacy, trust or repeated conflicts are an issue by looking at how past connections shape present responses.
Finding the right approach is part of the work. Nessreen treats therapy as a collaboration and will help you try different ways of working until you find what fits. She will discuss goals, preferences and practicalities so changes feel doable and relevant to daily life.
Online sessions are offered by video call, phone session, live chat or text messaging to suit different routines. Video calls are useful for face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit a break at work. Text or live chat can work for short check-ins, brief skills practice or when typing feels easier than speaking.
Common questions about this listing
What concerns does Nessreen specialise in?
She supports people with anxiety, stress, depression, grief, trauma and abuse, relationship and intimacy issues, and addictions. Additional areas include parenting challenges, career questions, ADHD, bipolar and compassion fatigue.
How would you describe her therapeutic style?
Her style is conversational and collaborative, using Narrative thinking alongside ACT and CBT ideas. Sessions focus on personal stories and practical steps you can try between meetings.
What is her professional background?
She has 15 years of professional experience working with a range of concerns and life stages. Nessreen emphasises strengths and supports people to make changes that suit their lives.
Where is she based and what credential does she hold?
She practises from the United Kingdom and is listed with the NCPS credential noted in her profile.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
Sessions can be delivered by video call, phone session, live chat, or text-based messaging to suit different schedules and needs.
How are sessions paid for and what do they cost?
Costs vary depending on location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with Nessreen?
Click the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.
Contacting this therapist
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