Kayla Burrow, LPC
Narrative-minded LPC helping people change their story
Details
| Name | Kayla Burrow |
|---|---|
| Credentials | LPC |
| Based in | Texas |
| Licensed in | Texas |
| Session format | Online |
| Languages | English |
| Years in practice | 9 |
About Kayla
Kayla Burrow is a Licensed Professional Counselor (LPC) based in Texas with nine years of clinical experience. She focuses on helping people handle major life stressors and painful memories. Her style is direct and compassionate, and she aims to create clear steps clients can use between sessions.
Kayla draws on Narrative therapy ideas to help people reframe their stories and see different possibilities. She also uses Client-Centered techniques to listen closely and shape goals with each person.
Background and approach
Cognitive Behavioral Therapy tools and mindfulness practices are added when concrete skills or mood shifts are needed. Her background includes work in psychiatric emergency settings, inpatient units, outpatient programs, and independent practice. She has run group sessions on anger management, stress reduction, parenting, and life skills.
That variety helps her match practical strategies to different challenges. Kayla helps people with stress, anxiety, trauma and abuse, bipolar disorder, depression, and addictions. She also supports concerns such as grief, relationship strain, intimacy issues, and caregiver stress.
Additional focus areas include ADHD, body image, blended family issues, and coping with chronic illness. Sessions are collaborative and goal-focused. Kayla listens for what matters most to each person and builds a plan around their values.
She welcomes clear questions about how a plan would look in day-to-day life.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Bipolar disorder among the things Kayla works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Bipolar disorder
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Career difficulties
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Kayla among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Kayla among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Kayla among the ways she works.
- Mindfulness Therapy: Listed by Kayla among the ways she works.
- Motivational Interviewing: Listed by Kayla among the ways she works.
- Solution-Focused Therapy: Listed by Kayla among the ways she works.
- Trauma-Focused Therapy: Listed by Kayla among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Kayla directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Kayla directly how she uses it and what a session usually looks like.
Online session options
How narrative and skills-based therapy work online
Kayla often blends Narrative Therapy with Client-Centered listening and Cognitive Behavioral Therapy (CBT) ideas. Narrative Therapy focuses on the stories people tell about themselves and helps them see alternatives to limiting narratives. Client-Centered work means sessions are guided by the person's goals, with the therapist listening and reflecting to shape next steps. CBT provides practical tools to change thinking and behavior, which can help with anxiety, depression, and mood shifts.Finding the right approach is part of the work. Kayla treats that as a collaborative process and checks in regularly about what is helping. Together the person and therapist decide which methods to try, adjust the plan based on progress, and focus on concrete goals that matter in daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions let people use visual cues and a fuller conversation. Phone sessions can be simpler when bandwidth is limited or when someone prefers not to be on camera. Chat and text-based messaging are useful for brief check-ins, skill practice, or when a shorter touchpoint fits into a busy day. These options make it easier to keep therapy consistent while matching the format to practical needs.
Common questions about this listing
What kinds of concerns can Kayla help with?
She works with stress, anxiety, trauma and abuse, bipolar disorder, depression, addictions, grief, relationship and intimacy issues, caregiver stress, ADHD, and related areas listed in her specialties.
What is her therapeutic style like?
Her approach is collaborative and practical. She listens closely, uses Narrative ideas to reframe problems, and teaches skills from CBT and mindfulness when helpful.
How much clinical experience does she have?
Kayla has nine years of experience working across psychiatric emergency settings, inpatient units, outpatient programs, and independent practice.
What credentials and location does she have?
She holds the LPC credential and practices in Texas.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Contacting this therapist
Sessions with Kayla are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Kayla where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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