Jaret Romano, LPC, LCMHC
Compassionate counselor who listens and guides
Details
| Name | Jaret Romano |
|---|---|
| Credentials | LPC, LCMHC |
| Based in | New Hampshire |
| Licensed in | Pennsylvania, New Hampshire |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Jaret
Jaret Romano is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) practicing in New Hampshire. He brings ten years of experience helping people who face stress, anxiety, depression, addictions, trauma, and other life challenges. He approaches sessions as a collaborative conversation where practical coping skills are built over time.
Jaret invites clients to tell their stories and look at patterns that shape how they feel and act.
Background and approach
He uses Narrative Therapy to help people reframe difficult experiences and find new meaning. He also draws on attachment-focused ideas to understand relationship patterns and client-centered listening to keep the work grounded in each person's goals. In sessions he emphasizes clear communication, emotion regulation, and problem-solving.
He might suggest small, doable steps to manage intense moments or to shift daily habits like sleep and eating. When appropriate he integrates cognitive-behavioral techniques to challenge unhelpful thoughts and DBT-informed skills for distress tolerance. Jaret’s background includes a Master of Arts degree in counseling from Waynesburg University.
He holds licensure in Pennsylvania and New Hampshire and has worked with people struggling with grief, intimacy-related concerns, caregiver stress, chronic illness, ADHD, and complicated attachment histories. People who come to his practice often want straightforward tools and time to reflect on how their life story affects current challenges.
He aims to create a steady, respectful space where clients can try new ways of coping and making decisions. To begin, Jaret supports a practical match process so therapy fits the client’s needs and schedule.
What this therapist works with
His listing names Stress, Anxiety, Addictions, Trauma and abuse among the things Jaret works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Attachment-Based Therapy: Listed by Jaret among the ways he works.
- Client-Centered Therapy: Listed by Jaret among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Jaret among the ways he works.
- Dialectical Behavior Therapy (DBT): Listed by Jaret among the ways he works.
- Emotionally-Focused Therapy (EFT): Listed by Jaret among the ways he works.
- Existential Therapy: Listed by Jaret among the ways he works.
- Eye Movement Desensitization and Reprocessing (EMDR): Listed by Jaret among the ways he works.
- Mindfulness Therapy: Listed by Jaret among the ways he works.
- Motivational Interviewing: Listed by Jaret among the ways he works.
- Trauma-Focused Therapy: Listed by Jaret among the ways he works.
- Internal Family Systems: Listed by Jaret among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jaret directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Jaret directly how he uses it and what a session usually looks like.
Online session options
Approaches that shape online sessions
Jaret commonly uses Narrative Therapy to help people tell and rethink the stories that influence their feelings and choices. This approach helps when someone wants to see their problems from a new angle and build a different path forward. He also draws on Attachment-Based Therapy to notice patterns in relationships and how early bonds affect current trust, closeness, and communication. Client-Centered Therapy is another core influence, putting the client's pace and goals at the center while the therapist practices active listening and empathy.Choosing a therapy style is a collaborative process. Jaret works with each person to try approaches that match their goals, preferences, and the issues they bring. Together they can adjust methods over time and pick practical tools that feel right for the situation.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make care more flexible. Video sessions allow face-to-face conversation for skills practice and deeper discussion. Phone sessions can be easier when bandwidth is limited or when someone needs a quick check-in. Live chat and messaging support brief updates, coaching, or ongoing skill reminders between longer sessions. These options help fit therapy into busy lives and varied schedules.
Common questions about this listing
What concerns does this therapist help with?
He supports people dealing with stress, anxiety, depression, addictions, trauma, grief, relationship and intimacy issues, eating and sleeping problems, parenting strain, career questions, ADHD, and related challenges.
What is his therapeutic style like?
He takes a collaborative, person-centered approach that focuses on listening and helping clients set clear goals. Sessions emphasize practical coping skills and exploring personal stories.
How much experience does he bring?
He has ten years of clinical experience working with a wide range of concerns, including trauma, addiction, chronic illness, and attachment issues.
What credentials and location are listed for this therapist?
He holds LPC and LCMHC credentials and practices in New Hampshire with licensure noted in Pennsylvania and New Hampshire.
Which languages and international arrangements are supported?
Sessions are offered in English and he accepts international clients.
What session formats are offered?
He provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I start working with him?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Contacting this therapist
Sessions with Jaret are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jaret where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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