Foluso Orebiyi, BACP
Compassionate counsellor guiding personal change
Details
| Name | Foluso Orebiyi |
|---|---|
| Credentials | BACP |
| Based in | United Kingdom |
| Registered with | BACP |
| Session format | Online |
| Languages | English, Yoruba |
| Years in practice | 13 |
About Foluso
Foluso Orebiyi is a counsellor with 13 years of experience supporting people through emotional crises and life transitions. She works in the United Kingdom and offers sessions in English and Yoruba. Foluso uses a person-centred stance and aims to create a calm, non-judgemental space for people to speak openly about what matters to them.
She draws on Narrative ideas to help people separate themselves from their problems and see difficult stories from new angles.
Background and approach
Foluso also uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help with overwhelming thoughts and unhelpful behaviours. These approaches are used in everyday language so people can practise new ways of coping between sessions. Foluso pays attention to past wounds and attachment patterns to understand how relationships shape current difficulties.
She helps people notice repeating patterns, reconnect with parts of themselves, and find practical steps to change how they relate to others. Coaching techniques are available for those looking for career clarity or life direction. People come for help with stress, anxiety, depression, trauma and abuse, relationship struggles, grief, sleep problems and parenting strain, among other concerns.
She also works with issues such as addiction, bipolar mood management, ADHD, and body image concerns. Foluso accepts international clients and offers flexible online formats. Sessions are offered by video call, phone, live chat or text-based messaging.
Costs vary by location and are paid through a cancellable subscription. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule a session based on therapist availability.
What this therapist works with
Her listing names Stress, Anxiety, Family conflicts, Trauma and abuse among the things Foluso works with, alongside the areas below.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Foluso among the ways she works.
- Attachment-Based Therapy: Listed by Foluso among the ways she works.
- Client-Centered Therapy: Listed by Foluso among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Foluso among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Foluso among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Foluso among the ways she works.
- Existential Therapy: Listed by Foluso among the ways she works.
- Jungian Therapy: Listed by Foluso among the ways she works.
- Mindfulness Therapy: Listed by Foluso among the ways she works.
- Motivational Interviewing: Listed by Foluso among the ways she works.
- Psychodynamic Therapy: Listed by Foluso among the ways she works.
- Solution-Focused Therapy: Listed by Foluso among the ways she works.
- Somatic Therapy: Listed by Foluso among the ways she works.
- Trauma-Focused Therapy: Listed by Foluso among the ways she works.
- Internal Family Systems: Listed by Foluso among the ways she works.
- Systemic Therapy: Listed by Foluso among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Foluso directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Foluso directly how she uses it and what a session usually looks like.
Online session options
How Foluso blends approaches online
Foluso uses Narrative ideas to help people separate themselves from their problems and see their stories differently. Narrative work involves talking through life events and the meanings people attach to them to open up new possibilities for action. Acceptance and Commitment Therapy (ACT) is used to help people notice difficult thoughts and feelings without getting stuck, and to identify values-guided steps that matter in everyday life. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and helps people develop more supported ways of relating.Choosing the right approach is part of the work. Foluso treats this as a collaboration and will discuss what feels most helpful based on your goals, personal history and practical needs. Over time she adapts methods so sessions match your pace and priorities rather than following a fixed script.
Online therapy with Foluso is offered by video call, phone, live chat or text-based messaging to give flexibility. Video calls are useful for deeper conversational work and visual cues. Phone sessions can be easier when bandwidth is limited or visuals are not needed. Live chat and messaging suit shorter check-ins, practical planning or people who prefer typed communication. These options make it simpler to fit therapy around work, family and travel while keeping continuity of care with a single therapist.
Common questions about this listing
What issues does Foluso commonly help with?
She supports people facing stress, anxiety, depression, trauma and abuse, grief, relationship and intimacy issues, sleep problems, parenting strain, addictions and career questions.
How would you describe her therapeutic style?
Foluso prefers a person-centred, non-directive style that combines Narrative techniques with ACT and CBT tools to help people rewrite difficult stories and build manageable coping skills.
What is her professional background?
She has 13 years of clinical experience working with adults on emotional challenges, transitions and relational wounds, and she blends counselling with coaching where helpful.
Where does she practise and what credentials does she hold?
Foluso practices in the United Kingdom and holds BACP accreditation as listed in her profile.
In which languages are sessions available?
Sessions are offered in English and Yoruba, and she is able to work with international clients.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How do payments and cost work?
Costs vary by location and therapist arrangements; sessions are provided through a subscription model that can be cancelled at any time.
How do I start therapy with her?
Click the Start Therapy button, complete the short matching questionnaire and then schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Foluso are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Foluso where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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