Cassandra Bell-Gash, LPC
Skilled listener helping you rewrite your story
Details
| Name | Cassandra Bell-Gash |
|---|---|
| Credentials | LPC |
| Based in | South Carolina |
| Licensed in | South Carolina |
| Session format | Online |
| Languages | English |
| Years in practice | 9 |
About Cassandra
Cassandra Bell-Gash is a Licensed Professional Counselor (LPC) practicing in South Carolina. She brings nine years of counseling experience and a background that blends clinical work with community and faith-based service. Cassandra aims to make therapy straightforward and practical for people who are stressed, grieving, anxious, or facing life changes.
She meets people where they are and listens first. Sessions focus on making sense of personal stories, naming what matters, and finding small changes that feel doable.
Background and approach
Cassandra uses clear, everyday language and keeps goals concrete so progress is easy to recognize. Her approach draws on Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Client-Centered methods among others. That mix helps people reframe unhelpful beliefs, notice values that matter, and try new behaviors.
Therapy often includes talking through patterns, testing new ways of responding, and building skills to cope with stress, mood, or relationship trouble. Cassandra has worked in clinical and community settings and has experience with trauma, addiction, grief, bipolar concerns, ADHD, intimacy and relationship issues, body image, caregiving stress, and several personality-related concerns.
She also supports people in the LGBT community and those managing life after disasters or health crises. Sessions are offered in English and can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Cassandra accepts international clients and uses a subscription model for sessions that can be canceled at any time.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Grief among the things Cassandra works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Depression
- Coaching
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Cassandra among the ways she works.
- Client-Centered Therapy: Listed by Cassandra among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Cassandra among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Cassandra among the ways she works.
- Existential Therapy: Listed by Cassandra among the ways she works.
- Jungian Therapy: Listed by Cassandra among the ways she works.
- Mindfulness Therapy: Listed by Cassandra among the ways she works.
- Motivational Interviewing: Listed by Cassandra among the ways she works.
- Psychodynamic Therapy: Listed by Cassandra among the ways she works.
- Solution-Focused Therapy: Listed by Cassandra among the ways she works.
- Trauma-Focused Therapy: Listed by Cassandra among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Cassandra directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Cassandra directly how she uses it and what a session usually looks like.
Online session options
Approach and access: therapeutic options online
Many clients find Narrative Therapy helpful when they want to make sense of a life story that feels stuck. Narrative Therapy looks at the stories people tell about themselves and opens space to retell parts that limit choice or cause shame. Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and feelings without getting ruled by them and then choosing actions that reflect personal values. Client-Centered Therapy centers the person in the room, using empathic listening and collaboration to support self-directed change.Choosing the best approach is a team effort. Cassandra will talk about these methods and work with each person to decide what fits their needs, goals, and preferences. It’s normal to try one thing and shift course as clarity grows; the therapist will help guide that process.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well for deeper conversations and visual cues, phone sessions can fit a busy schedule or lower-bandwidth situations, live chat offers a shorter real-time check-in, and text messaging supports ongoing prompts, reflections, and brief check-ins between sessions. These options make it easier to schedule work around life and to keep momentum between meetings.
Common questions about this listing
What concerns does Cassandra commonly help with?
Cassandra works with many concerns including stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy issues, eating and sleeping problems, parenting strain, anger, self-esteem, career stress, bipolar disorder, ADHD, and compassion fatigue.
How would you describe her therapy style?
She listens closely and helps people tell and reshape their life stories. Sessions use direct, practical work such as testing new behaviors, clarifying values, and building coping skills rather than abstract theory.
What is her professional background?
She has nine years of counseling experience and a history of work in clinical and community roles, including crisis counseling and chaplaincy-related positions.
What credentials and where is she licensed?
She holds the Licensed Professional Counselor credential (LPC) and practices in South Carolina.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different communication needs and schedules.
How does billing and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Cassandra are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Cassandra where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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