Amy Myers, LPC
A steady guide for changing your story
Details
| Name | Amy Myers |
|---|---|
| Credentials | LPC |
| Based in | Colorado |
| Licensed in | Colorado |
| Session format | Online |
| Languages | English, German |
| Years in practice | 23 |
About Amy
Amy Myers is a licensed professional counselor with 23 years of experience. She meets people where they are and helps them sort through stress, anxiety, depression, mood shifts, and problems that affect everyday life. She speaks English and German and practices from Colorado, working with adults who want practical tools and steadier coping.
Amy sees the person behind the problem. She uses Narrative approaches to help people separate themselves from difficult stories and find new ways to live.
Background and approach
She also draws on Acceptance and Commitment Therapy and Client-Centered methods to clarify values and strengthen everyday choices. In sessions she listens first and asks simple questions that point to patterns. Then she and the client try small experiments - new behaviors, wording, or routines - to see what shifts.
Conversations are down-to-earth and focused on what a person can do between sessions. Her background includes long experience supporting people through trauma and loss, relationship and intimacy concerns, parenting strains, addiction, and caregiving stress. She also addresses concerns such as ADHD, body image, chronic illness, and career transitions.
Many people find her style steady and encouraging. She emphasizes strengths and practical steps rather than labels. If someone wants to change a part of their life story, she works with them to test new possibilities and build skills that fit their daily life.
What this therapist works with
Her listing names Stress, Anxiety, Self esteem, Bipolar disorder among the things Amy works with, alongside the areas below.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Compassion fatigue
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Amy among the ways she works.
- Attachment-Based Therapy: Listed by Amy among the ways she works.
- Client-Centered Therapy: Listed by Amy among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Amy among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Amy among the ways she works.
- Existential Therapy: Listed by Amy among the ways she works.
- Eye Movement Desensitization and Reprocessing (EMDR): Listed by Amy among the ways she works.
- Mindfulness Therapy: Listed by Amy among the ways she works.
- Motivational Interviewing: Listed by Amy among the ways she works.
- Psychodynamic Therapy: Listed by Amy among the ways she works.
- Solution-Focused Therapy: Listed by Amy among the ways she works.
- Somatic Therapy: Listed by Amy among the ways she works.
- Trauma-Focused Therapy: Listed by Amy among the ways she works.
- Internal Family Systems: Listed by Amy among the ways she works.
- Systemic Therapy: Listed by Amy among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Amy directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Amy directly how she uses it and what a session usually looks like.
Online session options
How narrative and values-based work translates to online therapy
Amy blends Narrative therapy with Acceptance and Commitment Therapy in ways that fit remote work. Narrative therapy helps people tell and reframe the story they carry so painful events feel less defining. This approach can uncover new meanings and choices through conversation and written reflections.Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings while focusing on clear personal values. It uses short exercises and simple behavioral steps so progress can happen between sessions. Attachment-Based ideas are also used to recognize patterns in relationships and to practice new ways of relating that feel safer and more satisfying.
Choosing the right approach is a team process. The therapist will talk with the client about goals, try a method, and adjust if something doesn’t fit. Decisions about techniques and homework are made together so work feels relevant to daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for longer discussions and interactive exercises. Phone sessions can be easier when less bandwidth is available, and text or chat can work for quick check-ins or short skill practice. These options make it easier to fit therapy into busy schedules and to keep small, steady steps toward change.
Common questions about this listing
What concerns does Amy commonly address?
She helps with stress, anxiety, depression, bipolar challenges, trauma and abuse, grief, addictions, relationship and intimacy-related issues, parenting and caregiving stress, and many everyday struggles like sleep and eating problems.
What is her therapeutic style like?
Her style is collaborative and down-to-earth. She uses Narrative ideas plus ACT, CBT, and client-centered approaches to clarify values and try practical changes between sessions.
How long has she practiced?
She has 23 years of professional experience working with adults on a wide range of emotional and behavioral concerns.
Where is she licensed and based?
She holds a Colorado LPC credential and practices from Colorado.
Which languages are supported for sessions?
Sessions are offered in English and German.
Can I work with her if I live outside the United States?
She accepts international clients, which allows people outside the U.S. to connect for online sessions when appropriate.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How do I begin therapy with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Amy are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Amy where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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