Rebecca Eynon, BACP
Gentle narrative counselling for everyday struggles
Details
| Name | Rebecca Eynon |
|---|---|
| Credentials | BACP |
| Based in | United Kingdom |
| Registered with | BACP |
| Session format | Online |
| Languages | English |
| Years in practice | 7 |
About Rebecca
Rebecca Eynon is a counsellor who draws on Narrative approaches to help people make sense of difficult chapters in their lives. She offers a calm, warm presence and aims to create a space where worries can be talked through and felt less heavy. Rebecca holds BACP accreditation and brings seven years of practice experience in the UK.
Sessions are offered in English and can be delivered online in several formats.
Background and approach
Rebecca’s way of working is flexible and practical. She uses Narrative ideas to help people reframe problems and look at the stories that shape how they feel. Attachment-based thinking guides how she pays attention to relationships and patterns that repeat over time.
Client-centred skills keep sessions grounded in what each person needs in the moment. Her background includes supporting people with anxiety, depression, stress and trauma. She also works with concerns around relationships, intimacy, parenting and family problems.
Additional focus areas include ADHD, compassion fatigue, anger, self-esteem and body image issues. Rebecca has experience across a wide range of personal situations and life stages. In sessions she aims to listen closely and adapt her approach to each person.
Practical techniques from cognitive behavioural therapy and mindfulness are offered when they suit the work. People often use therapy to cope with change, process past hurt or improve how they relate to others. Rebecca welcomes international clients and delivers video, phone, live chat and text-based messaging sessions.
To begin, a short matching questionnaire is used to connect people with a suitable therapist and then sessions can be scheduled to fit their life.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Rebecca works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- LGBT
- Parenting issues
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Attachment-Based Therapy: Listed by Rebecca among the ways she works.
- Client-Centered Therapy: Listed by Rebecca among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Rebecca among the ways she works.
- Mindfulness Therapy: Listed by Rebecca among the ways she works.
- Psychodynamic Therapy: Listed by Rebecca among the ways she works.
- Solution-Focused Therapy: Listed by Rebecca among the ways she works.
- Trauma-Focused Therapy: Listed by Rebecca among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Rebecca directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Rebecca directly how she uses it and what a session usually looks like.
Online session options
How narrative and attachment work online
Rebecca commonly uses Narrative Therapy to help people separate themselves from difficult problems and rewrite unhelpful stories. This approach looks at the language around an issue and helps people notice alternative ways of understanding their situation. Attachment-Based Therapy is also part of her practice and focuses on patterns in close relationships, helping people see how early bonds affect current feelings and reactions.Her client-centred work keeps the process collaborative and paced to the person’s needs. She will work with each client to decide which approaches feel right, and adjust over time as goals and circumstances change. Finding the best fit is treated as a team effort between therapist and client rather than a preset plan.
Online therapy offers practical flexibility for people juggling work, family or travel. Video calls make it possible to hold sessions that feel close to face-to-face. Phone sessions use less bandwidth and can be better for shorter check-ins. Live chat or text messaging suits brief support, ongoing reflection between sessions or when someone prefers writing over speaking. These options help therapy fit around real life while keeping the focus on the therapeutic work.
Common questions about this listing
What kinds of problems does Rebecca help with?
Rebecca supports people with stress, anxiety, depression and trauma-related concerns. She also works with relationship difficulties, parenting and family problems, and issues such as ADHD, self-esteem and body image.
How would you describe her therapeutic style?
Her style blends Narrative therapy with attachment-aware and client-centred approaches. Sessions focus on listening, reauthoring difficult stories and helping people change unhelpful patterns.
What is her professional background?
She has seven years of practice experience working in the United Kingdom. Her work combines several counselling approaches to suit different needs.
Where is Rebecca based and what credential does she hold?
Rebecca works from the United Kingdom and holds BACP accreditation as provided in her profile details.
Which languages are supported in sessions?
Sessions are offered in English and she can work with international clients.
What session formats are offered?
Therapy can be delivered via video calls, phone sessions, live chat or text-based messaging depending on what fits the person’s needs.
How are sessions paid for and what does it cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Rebecca?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist’s availability.
Contacting this therapist
Sessions with Rebecca are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Rebecca where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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