Nolan Chojnacki, LPC
Hopeful narrative work for everyday struggles
Details
| Name | Nolan Chojnacki |
|---|---|
| Credentials | LPC |
| Based in | Oklahoma |
| Licensed in | Oklahoma |
| Session format | Online |
| Languages | English |
| Years in practice | 8 |
About Nolan
Nolan Chojnacki is a Licensed Professional Counselor (LPC) based in Oklahoma with eight years of clinical experience. He focuses on helping adults navigate stress, anxiety, depression, relationship concerns, addictions, and life transitions. Nolan seeks to create a warm, nonjudgmental space where people feel heard and respected from the first session.
He uses Narrative Therapy alongside practical methods like cognitive behavioral techniques and Acceptance and Commitment Therapy to help clients tell their stories differently.
Background and approach
That approach encourages people to notice patterns, separate themselves from painful labels, and try new ways of responding. Nolan also draws on Attachment-Based and client-centered ideas to build trust and clarity in sessions. In practice he works with common challenges such as grief, compassion fatigue, intimacy issues, anger, career strain, and coping with change.
He has additional focus on topics like adoption and foster care, attachment issues, body image, and kink-aware concerns. Sessions are tailored to each person's needs and goals rather than a one-size-fits-all plan. Nolan emphasizes practical steps alongside reflection.
He helps people find small, manageable changes they can try between sessions. He also highlights strengths and interests clients can build on to feel more capable and engaged in daily life. People who choose Nolan will find goal-oriented dialogue and calm, respectful support.
He encourages collaboration, so clients guide the pace and focus of work together.
What this therapist works with
His listing names Stress, Anxiety, Addictions, Self esteem among the things Nolan works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- Compassion fatigue
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Nolan among the ways he works.
- Attachment-Based Therapy: Listed by Nolan among the ways he works.
- Client-Centered Therapy: Listed by Nolan among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Nolan among the ways he works.
- Dialectical Behavior Therapy (DBT): Listed by Nolan among the ways he works.
- Emotionally-Focused Therapy (EFT): Listed by Nolan among the ways he works.
- Existential Therapy: Listed by Nolan among the ways he works.
- Jungian Therapy: Listed by Nolan among the ways he works.
- Mindfulness Therapy: Listed by Nolan among the ways he works.
- Motivational Interviewing: Listed by Nolan among the ways he works.
- Psychodynamic Therapy: Listed by Nolan among the ways he works.
- Solution-Focused Therapy: Listed by Nolan among the ways he works.
- Somatic Therapy: Listed by Nolan among the ways he works.
- Trauma-Focused Therapy: Listed by Nolan among the ways he works.
- Internal Family Systems: Listed by Nolan among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Nolan directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Nolan directly how he uses it and what a session usually looks like.
Online session options
Working with Narrative, ACT, and Attachment approaches online
Nolan draws from Narrative Therapy to help people reframe the stories they tell about themselves. This approach looks at how personal narratives shape choices and emotions and supports new, more helpful ways to describe challenges and strengths.He also uses Acceptance and Commitment Therapy, which helps people notice painful thoughts without getting stuck and commit to actions that match their values. Attachment-Based ideas guide how he builds trust and understands relationship patterns that affect current problems.
Finding the right approach is a team effort. Nolan talks with each person about goals and preferences and adapts methods as work progresses. He checks in regularly to see what is helping and adjusts the plan based on the client's feedback.
Online therapy offers several practical benefits for this work. Video calls allow face-to-face conversation for narrative and attachment work, while phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging suit brief updates, skill practice, or those who prefer writing between meetings. These options make it easier to fit therapy into busy schedules and to continue work consistently over time.
Common questions about this listing
What concerns does he help with?
He works with common concerns such as stress, anxiety, depression, relationship issues, addictions, grief, compassion fatigue, and coping with life changes.
What is his general therapy style?
His style is warm and client-centered, focusing on listening without judgment and tailoring sessions to each persons needs.
What experience does he bring?
He has eight years of experience working in community mental health and with adults across several age ranges.
What are his credentials and where is he located?
He is a Licensed Professional Counselor, LPC, practicing in Oklahoma.
Which language are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
How are sessions delivered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
Contacting this therapist
Sessions with Nolan are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Nolan where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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