Mignon Johnson, BACP
Gentle, practical counselling to help you move forward
Details
| Name | Mignon Johnson |
|---|---|
| Credentials | BACP |
| Based in | United Kingdom |
| Registered with | BACP |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Mignon
Mignon Johnson is a counsellor with ten years' experience supporting people through stress, anxiety, depression and trauma. She offers calm, practical care and aims to make sessions feel straightforward and manageable. Mignon uses conversation and reflective listening to help people talk through difficult moments and regain a sense of control.
She draws on an integrative background that blends humanistic and behavioural ideas. That means she adapts methods to fit what each person needs rather than using a single fixed approach.
Background and approach
Sessions often focus on what matters now and on small changes that help day-to-day life. Mignon trained in an Advanced Diploma in Integrative Counselling that was accredited by the British Association for Counselling and Psychotherapy. She also holds a BA (Hons) and continues with professional development to keep her practice current.
Her registration with the BACP is part of how she keeps accountable to professional standards. Many people come for help with relationship and family concerns, parenting stress, grief, or long-term issues such as addictions and chronic illness. Mignon also supports people dealing with attachment issues, abandonment, adoption and foster care histories, and the emotional consequences of trauma.
Her style is collaborative and person-centred. She works with clients to set goals and chooses approaches to match those goals. Sessions combine practical strategies with a focus on personal meaning and life story to help people move forward at their own pace.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Mignon works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Mignon among the ways she works.
- Attachment-Based Therapy: Listed by Mignon among the ways she works.
- Client-Centered Therapy: Listed by Mignon among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Mignon among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Mignon among the ways she works.
- Existential Therapy: Listed by Mignon among the ways she works.
- Eye Movement Desensitization and Reprocessing (EMDR): Listed by Mignon among the ways she works.
- Hypnotherapy: Listed by Mignon among the ways she works.
- Mindfulness Therapy: Listed by Mignon among the ways she works.
- Psychodynamic Therapy: Listed by Mignon among the ways she works.
- Solution-Focused Therapy: Listed by Mignon among the ways she works.
- Trauma-Focused Therapy: Listed by Mignon among the ways she works.
- Internal Family Systems: Listed by Mignon among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Mignon directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Mignon directly how she uses it and what a session usually looks like.
Online session options
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small steps towards them while learning to live with difficult thoughts and feelings. It is useful for anxiety, stress, depression and coping with life changes.Attachment-Based Therapy looks at how early relationships shape current patterns and aims to develop safer ways of relating and connecting. It can help with intimacy issues, abandonment concerns and attachment difficulties.
Mignon will work collaboratively to find the right mix of approaches for each person. She discusses goals and preferences and then adapts methods over time so the work stays relevant. Finding the best fit is part of the therapeutic process rather than a one-time decision.
Online sessions offer practical flexibility. Video calls let people use visual connection for deep, conversational work. Phone sessions can be quicker check-ins or useful when bandwidth is limited. Live chat and text messaging suit shorter reflections, written processing and ongoing support between longer appointments. These options make it easier to build therapy around work, family and daily life rather than the other way round.
Common questions about this listing
What concerns does this counsellor commonly help with?
Mignon supports people with stress, anxiety, depression, trauma and abuse, addictions and grief. She also works with parenting challenges, relationship and intimacy issues, anger and self-esteem concerns.
What is her therapeutic style like in sessions?
Her style is collaborative and person-centred, combining practical strategies with attention to a person's life story. Sessions are conversational and focused on achievable steps.
How much experience does she have?
She has ten years of counselling experience working with a wide range of emotional and life problems.
What qualifications and location should I know about?
She holds a BA (Hons) and an Advanced Diploma in Integrative Counselling accredited by the British Association for Counselling and Psychotherapy (BACP). She is based in the United Kingdom.
Can I meet with her if I live outside the UK?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
People can meet by video call, phone session, live chat or text-based messaging depending on what suits their needs.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Mignon are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Mignon where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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