Luke Thompson, BACP
Compassionate, narrative-informed counsellor
Details
| Name | Luke Thompson |
|---|---|
| Credentials | BACP |
| Based in | United Kingdom |
| Registered with | BACP |
| Session format | Online |
| Languages | English |
| Years in practice | 4 |
About Luke
Luke Thompson is a counsellor who focuses on relationships, depression and anxiety. He writes plainly about the hard parts of life and offers a steady, human presence in sessions. Luke uses conversation and emotional work to help people notice patterns and feel less alone.
He draws on Narrative approaches alongside Attachment-based ideas and Cognitive Behavioural Therapy. That means he pays attention to the stories people tell about themselves, how early connections shape reactions, and the thoughts that keep problems going.
Background and approach
Sessions are shaped around what each person needs rather than a fixed script. Luke describes therapy as shared work. He aims to form a trusting relationship where people can express shame, grief, anger or emptiness without judgment.
Expect honest, down-to-earth interaction and practical ways to test new behaviours between sessions. Luke also works with self-esteem, intimacy and sexual identity concerns, grief, burnout and career strain. He lists a range of additional focuses such as attachment difficulties, codependency and coping after loss or separation.
These themes are explored through talking, reflecting and noticing everyday patterns. He holds a British Association for Counselling and Psychotherapy membership, and has four years of professional experience. He has personal experience with anxiety, depression and bereavement, which he sometimes brings into the work to normalise feelings.
Sessions are offered in English and can be arranged online for people in the United Kingdom and internationally.
What this therapist works with
His listing names Stress, Anxiety, Relationship issues, Self esteem among the things Luke works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Luke among the ways he works.
- Attachment-Based Therapy: Listed by Luke among the ways he works.
- Client-Centered Therapy: Listed by Luke among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Luke among the ways he works.
- Emotionally-Focused Therapy (EFT): Listed by Luke among the ways he works.
- Existential Therapy: Listed by Luke among the ways he works.
- Mindfulness Therapy: Listed by Luke among the ways he works.
- Motivational Interviewing: Listed by Luke among the ways he works.
- Solution-Focused Therapy: Listed by Luke among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Luke directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Luke directly how he uses it and what a session usually looks like.
Online session options
Narrative and attachment work adapted for online therapy
Luke blends Narrative therapy with Acceptance and Commitment Therapy and Attachment-based ideas to guide online sessions. Narrative therapy focuses on the stories people tell about their lives and helps separate the person from the problem so new meanings can emerge. Acceptance and Commitment Therapy (ACT) teaches ways to notice thoughts and feelings while committing to values-based action, which can help with anxiety, low mood and life transitions. Attachment-based work looks at early patterns in relationships and how they influence current reactions and intimacy difficulties, useful for people struggling with closeness, trust or abandonment fears.Choosing an approach is part of the work and happens together. The therapist will talk through options, try things out, and adjust based on what feels helpful. Clients set goals and Luke helps test small changes between sessions so therapy stays practical and grounded.
Online formats include video calls, phone sessions, live chat and text-based messaging to suit different needs. Video is useful for deeper conversational work and emotional expression. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and messaging suit ongoing reflection, quick check-ins or people who prefer text-based contact. These options offer flexibility to fit therapy around work, caregiving and travel.
Common questions about this listing
What concerns does Luke specialise in?
He helps people with stress, anxiety, relationship difficulties, low self-esteem and depression. He also focuses on grief, intimacy issues, career strain and compassion fatigue.
What is Luke's therapeutic style?
Luke combines Narrative ideas with Attachment-based and CBT perspectives. He aims for a collaborative, honest and emotionally present way of working.
How much clinical experience does he have?
He has four years of experience working with adults in counselling settings. He also speaks from personal experience with anxiety, depression and bereavement.
What credentials and location are listed?
He is a member of the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages and international options are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Luke offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, then schedule according to therapist availability.
Contacting this therapist
Sessions with Luke are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Luke where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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