Luissel Cabreja, LMHC
Compassionate counselor focused on personal stories
Details
| Name | Luissel Cabreja |
|---|---|
| Credentials | LMHC |
| Based in | Florida |
| Licensed in | Florida |
| Session format | Online |
| Languages | English, Spanish |
| Years in practice | 5 |
About Luissel
Luissel Cabreja is a Licensed Mental Health Counselor (LMHC) who brings five years of clinical experience to people facing anxiety, depression, relationship strain, and trauma. He offers a calm presence and a straightforward way of talking about hard problems. Sessions are conversational and focused on practical steps you can try between meetings.
Luissel uses Narrative Therapy to help people reframe their stories and separate themselves from painful experiences. He also draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to identify unhelpful patterns and build new coping skills.
Background and approach
His work often centers on communication problems, attachment issues, intimacy concerns, and managing strong emotions like anger or shame. He has experience supporting people with addictions, bipolar mood concerns, grief, parenting stress, body image difficulties, and ADHD. He also helps with more specific issues such as abandonment, adoption and foster care questions, chronic illness and caregiving strain, and codependency.
Sessions include help with problem-solving and setting small, realistic goals. Luissel offers therapy in English and Spanish and practices in Florida. He values collaboration and aims to make therapy feel manageable and relevant to everyday life.
He asks clients about their goals and adapts techniques to match their needs. To begin, a person selects the Start Therapy button, completes a brief matching questionnaire, and schedules according to the therapist's availability. Fees vary with location and the service uses a subscription that can be canceled at any time.
What this therapist works with
His listing names Stress, Anxiety, Relationship issues, Trauma and abuse among the things Luissel works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Depression
- Addictions
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Luissel among the ways he works.
- Attachment-Based Therapy: Listed by Luissel among the ways he works.
- Client-Centered Therapy: Listed by Luissel among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Luissel among the ways he works.
- Dialectical Behavior Therapy (DBT): Listed by Luissel among the ways he works.
- Emotionally-Focused Therapy (EFT): Listed by Luissel among the ways he works.
- Existential Therapy: Listed by Luissel among the ways he works.
- Mindfulness Therapy: Listed by Luissel among the ways he works.
- Motivational Interviewing: Listed by Luissel among the ways he works.
- Psychodynamic Therapy: Listed by Luissel among the ways he works.
- Solution-Focused Therapy: Listed by Luissel among the ways he works.
- Trauma-Focused Therapy: Listed by Luissel among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Luissel directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Luissel directly how he uses it and what a session usually looks like.
Online session options
How Narrative and ACT work in online therapy
Luissel uses Narrative Therapy to help people tell and reshape the stories that influence how they feel and act. This approach helps when past events, identity worries, or recurring relationship patterns keep repeating in someone's life. Acceptance and Commitment Therapy (ACT) is also part of his practice and focuses on noticing difficult thoughts and feelings while committing to values-based action. ACT can be useful for anxiety, depression, and making meaningful life changes.Finding the right approach is part of therapy. Luissel works collaboratively to identify which methods feel most helpful for each person. He listens to your goals and preferences, then combines narrative work, ACT ideas, and practical techniques so the process matches what you want to change.
The therapist's biography does not list specific online session formats, so confirm current session options before booking. Online sessions can make fitting therapy into a busy week easier, reduce travel time, and allow for shorter check-ins when needed. They can also let someone meet from a quieter room, use audio-only if desired, or schedule around work breaks. Talk with the therapist about how you prefer to meet and what will best fit your routine.
Common questions about this listing
What concerns does this therapist help with?
He works with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, addictions, grief, parenting strain, ADHD, and many related concerns listed in the profile.
What is the therapist's general approach and style?
The approach combines Narrative Therapy with ACT and CBT ideas in a collaborative, conversational style. Sessions focus on understanding stories people tell about their lives and trying practical steps between meetings.
How much clinical experience does he have?
He has five years of professional experience working with a wide range of mental health concerns and relationship difficulties.
What credentials and location are listed?
The therapist is a Florida Licensed Mental Health Counselor (FL LMHC) and practices in Florida.
Are sessions offered in other languages or across countries?
Sessions are offered in English and Spanish. He is not accepting international clients at this time.
What session formats are available?
The original biography does not specify session formats. Please confirm the current session options before booking.
How are fees handled for therapy?
Fees vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
How do I start therapy with this clinician?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Luissel are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Luissel where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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