Janice Tatton , NCPS
Practical, narrative-informed counselling for life changes
Details
| Name | Janice Tatton |
|---|---|
| Credentials | NCPS |
| Based in | United Kingdom |
| Registered with | NCPS |
| Session format | Online |
| Languages | English |
| Years in practice | 5 |
About Janice
Janice Tatton is a counsellor based in the United Kingdom. She works with people who are feeling overwhelmed by stress, anxiety, low mood, grief, relationship strain or changes in motivation. Janice also supports those living with ADHD and people struggling with feeling stuck or disconnected from themselves or others.
Janice brings five years of clinical experience to sessions and holds NCPS as a listed credential. Her manner is warm and gently direct.
Background and approach
She aims to make conversations clear and practical so people leave with concrete next steps they can try between meetings. Her approach blends Narrative ideas with Acceptance and Commitment Therapy and elements of Cognitive Behavioral and Attachment-focused work.
In practice this means she helps clients tell the story they live by, notice patterns that cause distress, and experiment with new ways of relating to thoughts and feelings. When couples come for support Janice focuses on improving communication, repairing trust and rebuilding emotional connection. She keeps space for both voices and helps partners practise different ways of listening and responding.
Janice offers a coaching-minded stance when people want help with career direction, coping with life transitions, or managing compassion fatigue. She aims to combine emotional support with practical skills so progress feels useful in everyday life.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Grief among the things Janice works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Janice among the ways she works.
- Attachment-Based Therapy: Listed by Janice among the ways she works.
- Client-Centered Therapy: Listed by Janice among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Janice among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Janice among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Janice among the ways she works.
- Existential Therapy: Listed by Janice among the ways she works.
- Gottman Method: Listed by Janice among the ways she works.
- Hypnotherapy: Listed by Janice among the ways she works.
- Imago Relationship Therapy: Listed by Janice among the ways she works.
- Jungian Therapy: Listed by Janice among the ways she works.
- Mindfulness Therapy: Listed by Janice among the ways she works.
- Motivational Interviewing: Listed by Janice among the ways she works.
- Psychodynamic Therapy: Listed by Janice among the ways she works.
- Solution-Focused Therapy: Listed by Janice among the ways she works.
- Somatic Therapy: Listed by Janice among the ways she works.
- Trauma-Focused Therapy: Listed by Janice among the ways she works.
- Internal Family Systems: Listed by Janice among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Janice directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Janice directly how she uses it and what a session usually looks like.
Online session options
How Janice shapes online therapy with narrative and ACT
Online sessions can use Narrative Therapy to help people reframe the stories they tell about themselves. This method looks at the language and events that shape identity and helps people find alternative, less damaging narratives that fit their goals.She also draws on Acceptance and Commitment Therapy, which helps people notice thoughts and feelings without being led by them. ACT supports valued action and building a life worth living even when difficult emotions are present.
Finding the best combination of approaches is part of the work. Janice collaborates with each person to identify what feels most useful, adapting methods to the client's needs, goals and preferences rather than following a rigid formula.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for fuller conversation and non-verbal cues, phone calls can be easier when bandwidth is limited, live chat suits shorter check-ins, and messaging works well for ongoing prompts or short reflections. These options make therapy more flexible for work, caring responsibilities, travel or differing energy levels, while keeping the focus on making changes that matter.
Common questions about this listing
What kinds of concerns can Janice help with?
She supports people with stress, anxiety, depression, grief, low self-esteem, addictions, relationship and intimacy issues, eating and sleeping problems, parenting strain, anger, career questions, bipolar and coping with life changes.
What is her therapeutic style like?
Janice describes her style as warm, intuitive and gently direct. She combines empathic listening with practical exercises and clear guidance.
How much experience does she have?
Janice has five years of professional experience working with individuals and couples.
What credentials and location are listed?
She lists NCPS as a credential and practices in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Janice works via video calls, phone sessions, live chat and text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with Janice?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Janice are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Janice where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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