Isaac Stavola, LMHC

Florida | Online sessions in Florida | English | Book with Isaac »

Compassionate, story-focused care for adults

Details

Name	Isaac Stavola
Credentials	LMHC
Based in	Florida
Licensed in	Florida
Session format	Online
Languages	English
Years in practice	4

About Isaac

Isaac Stavola is a licensed mental health counselor with four years of clinical experience based in Florida. He focuses on helping people handle stress, anxiety, addiction concerns, and major life changes. Isaac works with adults who are sorting through relationship problems, grief, parenting stresses, and career setbacks.

He keeps sessions straightforward and goal-oriented. Isaac listens for the stories people tell about themselves and helps them notice patterns that feel stuck.

Background and approach

He uses practical tools to manage mood, sleep, anger, and overwhelming moments so clients can get back to day-to-day functioning. Isaac draws on several approaches, including Narrative Therapy, Acceptance and Commitment Therapy (ACT), and Attachment-Based ideas. He aims to blend talking and skills practice so people can try new ways of relating and reacting.

Sessions often include questions, gentle challenges, and exercises to practice between meetings. He also supports those dealing with domestic violence, substance concerns, codependency, and fatherhood issues. Isaac pays attention to feelings like guilt, shame, emptiness, and isolation, and helps people find clearer direction and meaning.

Isaac welcomes discussion of spiritual concerns when relevant and approaches those topics respectfully. He speaks English and provides services through video calls, phone sessions, live chat, and text-based messaging for people located in Florida.

What this therapist works with

His listing names Stress, Anxiety, Family conflicts, Trauma and abuse among the things Isaac works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in his listing among his approaches.
Acceptance and Commitment Therapy (ACT): Listed by Isaac among the ways he works.
Attachment-Based Therapy: Listed by Isaac among the ways he works.
Cognitive Behavioral Therapy (CBT): Listed by Isaac among the ways he works.
Emotionally-Focused Therapy (EFT): Listed by Isaac among the ways he works.
Motivational Interviewing: Listed by Isaac among the ways he works.
Solution-Focused Therapy: Listed by Isaac among the ways he works.
Trauma-Focused Therapy: Listed by Isaac among the ways he works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Isaac directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Isaac directly how he uses it and what a session usually looks like.

Online session options

Therapeutic approaches you can use online

Isaac often combines Narrative Therapy, Acceptance and Commitment Therapy, and Attachment-Based ideas in online sessions. Narrative Therapy looks at the stories people tell about themselves and helps them rewrite unhelpful plots. It can be useful for issues like shame, identity struggles, and feeling stuck.

Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings while committing to actions that match a person's values. It can help with anxiety, depression, and getting unstuck from avoidance. Attachment-Based ideas pay attention to how early relationships shape expectations and reactions, which is helpful for intimacy, trust, and communication problems.

Finding the right mix of approaches is part of the work. Isaac will discuss your goals and preferences and together you will decide which methods to try. He views therapy as a collaborative process and checks in regularly to adjust the plan based on what helps most.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to fit different routines. Video is a good choice for conversations that benefit from visual cues. Phone sessions can work when bandwidth is limited or for shorter check-ins. Live chat and text let people send updates between sessions and keep momentum when schedules are tight.

Common questions about this listing

What kinds of concerns does Isaac help with?

He works with stress, anxiety, mood concerns, substance and addiction issues, relationship and intimacy problems, grief, parenting stress, anger, sleep problems, and career or life-purpose struggles.

How would you describe his therapeutic style?

Isaac combines narrative listening with skills-based strategies. Sessions mix reflective conversation with practical exercises to try between meetings.

What is his clinical background?

He has four years of professional experience supporting adults through trauma, life transitions, and interpersonal challenges.

What credentials and location are listed?

He holds the LMHC credential and practices in Florida as a Florida LMHC.

Which languages are supported and can international clients work together?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How does pricing work for sessions?

Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.

How do I begin working with him?

Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Contacting this therapist

Sessions with Isaac are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Isaac where he has space. Ask about fees, and whether he holds a licence or registration where you live.

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