Rob Henry, LPC
Compassionate counselor for practical change
Details
| Name | Rob Henry |
|---|---|
| Credentials | LPC |
| Based in | Pennsylvania |
| Licensed in | Pennsylvania |
| Session format | Online |
| Languages | English |
| Years in practice | 23 |
About Rob
Rob Henry is a Licensed Professional Counselor (LPC) in Pennsylvania with 23 years of experience. He brings a calm, hopeful presence to conversations about stress, anxiety, addiction, parenting, and relationship struggles. Rob writes plainly and listens closely to understand what matters most to each person.
He blends Narrative Therapy with Acceptance and Commitment Therapy and cognitive-behavioral strategies to help people reframe problems and build practical habits. Sessions focus on real-life steps - changing unhelpful routines, improving communication, and managing difficult feelings.
Background and approach
He also uses attachment-focused ideas when relationship patterns are central to the problem. Rob has long experience supporting people facing grief, trauma, sleep problems, anger, career stress, and compassion fatigue. He also helps with parenting challenges, adoption and foster care issues, caregiving stress, chronic illness, and ADHD-related concerns.
His background includes many years working with substance use and co-occurring conditions. Rob works with clients who want approaches that combine talking and action. He takes time to hear a person’s story and then helps them test new ways of responding.
Sessions may include goal-setting, mindfulness exercises, and homework to practice between meetings. He offers online sessions in English and welcomes international clients. People who prefer straightforward guidance and a collaborative style often find his approach helpful.
To begin, follow the site's Start Therapy steps and complete the short matching questionnaire.
What this therapist works with
His listing names Stress, Anxiety, Addictions, Parenting issues among the things Rob works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Parenting issues
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Rob among the ways he works.
- Attachment-Based Therapy: Listed by Rob among the ways he works.
- Client-Centered Therapy: Listed by Rob among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Rob among the ways he works.
- Existential Therapy: Listed by Rob among the ways he works.
- Motivational Interviewing: Listed by Rob among the ways he works.
- Solution-Focused Therapy: Listed by Rob among the ways he works.
- Trauma-Focused Therapy: Listed by Rob among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Rob directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Rob directly how he uses it and what a session usually looks like.
Online session options
How narrative and ACT translate to online therapy
Rob uses Narrative Therapy to help people tell and reshape the stories that guide their lives, looking for new meanings and different ways to respond to old problems. This approach can help with relationship patterns, parenting challenges, grief, and shifting long-held beliefs.He also draws on Acceptance and Commitment Therapy (ACT), which focuses on accepting difficult feelings while committing to values-driven actions. ACT is practical for anxiety, stress, addiction recovery, and coping with life changes. Attachment-based ideas are used when relationship history affects current behavior, helping people notice patterns and try new ways of connecting.
Finding the right approach is a collaborative process. Rob works with each person to match methods to their needs, goals, and preferences, and he adjusts strategies as progress is made. Together they pick techniques that feel useful and realistic for everyday life.
Online therapy offers flexibility across several formats: video calls for face-to-face conversation, phone sessions when bandwidth or camera use is limited, live chat for shorter check-ins, and text-based messaging for ongoing support between sessions. These options let people fit therapy into work, caregiving, or travel schedules and use the format that helps them engage most effectively.
Common questions about this listing
What concerns does he address?
He helps with stress, anxiety, depression, addictions, parenting, relationships, trauma and grief, sleep problems, anger, career stress, ADHD, and many related issues.
What is his therapeutic style like?
Rob uses a Narrative approach alongside Acceptance and Commitment Therapy and cognitive-behavioral ideas to reframe problems and build practical skills.
How much experience does he have?
He has 23 years of professional experience working with individuals on a wide range of life and behavioral concerns.
What are his credentials and location?
He is a Licensed Professional Counselor (LPC) licensed in Pennsylvania.
Which languages and international clients are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
Sessions can be conducted via video calls, phone sessions, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete the short matching questionnaire, and schedule sessions based on therapist availability.
Contacting this therapist
Sessions with Rob are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Rob where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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