Natasha Deshommes, LPC, LMHC

Rhode Island | Online sessions in Florida, Rhode Island, New Jersey, South Carolina | English, Haitian Creole | Book with Natasha »

Compassionate counselor guiding life changes

Details

Name	Natasha Deshommes
Credentials	LPC, LMHC
Based in	Rhode Island
Licensed in	Florida, Rhode Island, New Jersey, South Carolina
Session format	Online
Languages	English, Haitian Creole
Years in practice	8

About Natasha

Natasha Deshommes is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) who helps people work through family conflict, grief, anxiety, and low self-esteem. She writes treatment plans to fit each person's situation and listens with respect and compassion. Natasha speaks English and Haitian Creole and practices from Rhode Island.

She focuses on practical steps people can use right away. Conversations often look at how past stories shape current choices and feelings.

Background and approach

Natasha draws on narrative ideas to rethink those stories and on cognitive-behavioral tools to change unhelpful thinking. She also uses client-centered techniques to keep sessions focused on the person's goals. People come for many reasons - parenting stress, career crossroads, relationship struggles, trauma, or grief after loss.

Natasha also supports those coping with caregiver strain, adoption and foster care concerns, blended family issues, body image, and eating-related problems. Her approach is collaborative. She helps people set short-term steps and longer-term goals.

Sessions may include skills practice, guided reflection, and concrete planning for next steps. With eight years of experience, Natasha brings a steady, practical style. She emphasizes clear communication and helps people find ways to manage stress, reduce symptoms of depression or anxiety, and improve everyday functioning.

What this therapist works with

Her listing names Family conflicts, Grief, Self esteem among the things Natasha works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Client-Centered Therapy: Listed by Natasha among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Natasha among the ways she works.
Dialectical Behavior Therapy (DBT): Listed by Natasha among the ways she works.
Motivational Interviewing: Listed by Natasha among the ways she works.
Solution-Focused Therapy: Listed by Natasha among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Natasha directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Natasha directly how she uses it and what a session usually looks like.

Online session options

How narrative and practical approaches work online

Natasha uses Narrative Therapy to help people see how the stories they tell about themselves affect choices and feelings; this approach helps when family history, identity, or past trauma shapes current problems. She also uses Client-Centered Therapy to keep the conversation grounded in the person's priorities, offering a listening space where goals come from the client. Cognitive Behavioral Therapy (CBT) is part of her toolkit too, offering concrete strategies to notice and change unhelpful thoughts and behaviors that fuel anxiety or low mood.

Finding the right approach is part of the work. Natasha will talk with each person about their goals and preferences and choose methods that fit. That means sessions can mix narrative exploration, supportive listening, and CBT skill work based on what helps you make progress.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit therapy into a busy life. Video is useful for full sessions that mirror in-person meetings, phone can work when bandwidth is limited, live chat gives a way to check in between calls, and messaging supports brief updates or homework check-ins. These options let people keep continuity with therapy while balancing work, caregiving, or travel.

Common questions about this listing

What kinds of concerns does Natasha address?

She helps people facing family issues, grief, depression, anxiety, stress, low self-esteem, trauma and abuse, parenting strain, and career or life changes.

How would you describe her therapy style?

Her style is collaborative and practical, combining narrative work with client-centered listening and cognitive-behavioral tools to reframe thoughts and plan small steps forward.

What is her professional background?

She has eight years of clinical experience working with individuals on a range of concerns and uses a mix of narrative, CBT, DBT, motivational interviewing, and client-centered approaches.

What credentials and location are listed?

She holds LPC and LMHC credentials and practices from Rhode Island.

Which languages are supported in sessions?

Sessions are offered in English and Haitian Creole.

What session formats are available?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin if I want to work together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Contacting this therapist

Sessions with Natasha are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Natasha where she has space. Ask about fees, and whether she holds a licence or registration where you live.

Book with Natasha »

Or see other therapists in Rhode Island »

This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.