Molly Theurer, LCSW
Practical support for stress and relationship strain
Details
| Name | Molly Theurer |
|---|---|
| Credentials | LCSW |
| Based in | Utah |
| Licensed in | Utah |
| Session format | Online |
| Languages | English |
| Years in practice | 16 |
About Molly
Molly Theurer is a Licensed Clinical Social Worker (LCSW) based in Utah. She brings 16 years of experience to sessions and focuses on helping people who are feeling overwhelmed by stress, anxiety, depression, grief, or major life changes. Molly works with individuals and people navigating relationship and parenting concerns.
She also supports those coping with addiction, ADHD, eating and body-image issues, and trauma and abuse. Molly uses straightforward conversation to help clients notice patterns that cause pain.
Background and approach
She draws on narrative ideas to look at the stories people tell about themselves and their relationships. Molly also uses evidence-informed strategies from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to build new coping skills. Her background includes work in residential treatment centers, group homes, hospitals, and both online and in-person counseling.
That range shaped a practical style that blends skill practice with opportunities to rethink unhelpful beliefs. Sessions tend to focus on small, doable steps between meetings. Clients can expect sessions that balance listening with actionable tools.
Molly helps people identify goals and tracks progress over time. She pays attention to attachment, communication patterns, and issues that often follow adoption or foster care experiences. Molly offers video calls, phone sessions, live chat, and text-based messaging.
Sessions operate through a subscription model that can be canceled at any time. Conversations are held in English and she works with people located in Utah.
What this therapist works with
Her listing names Stress, Anxiety, Family conflicts, Self esteem among the things Molly works with, alongside the areas below.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Career difficulties
- Coaching
- ADHD
- Adoption and foster care
- Attachment issues
- Body image
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Family problems
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Molly among the ways she works.
- Client-Centered Therapy: Listed by Molly among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Molly among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Molly among the ways she works.
- Gottman Method: Listed by Molly among the ways she works.
- Mindfulness Therapy: Listed by Molly among the ways she works.
- Solution-Focused Therapy: Listed by Molly among the ways she works.
- Trauma-Focused Therapy: Listed by Molly among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Molly directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Molly directly how she uses it and what a session usually looks like.
Online session options
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them. It focuses on values and actions so someone can take meaningful steps even when feelings are hard. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and uses practical exercises to change unhelpful patterns. Both approaches are useful for anxiety, depression, and coping with life transitions.Narrative Therapy pays attention to the stories people tell about themselves. It helps separate a person from a problem and rewrite limiting narratives. This can be especially helpful for issues like shame, identity, attachment concerns, and challenges tied to adoption or foster care experiences.
Finding the best approach is a collaborative process. The therapist will talk with the client about goals and try methods that fit their needs and preferences. Together they can decide which strategies to keep and which to adapt as therapy progresses.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and skill demonstration. Phone sessions use less bandwidth and can be easier to fit into a lunch break. Live chat and text messaging work well for shorter check-ins or when someone prefers written reflection. These options make it easier to keep continuity and practice skills between appointments.
Common questions about this listing
What kinds of concerns does Molly address?
Molly helps with stress, anxiety, depression, grief, trauma and abuse, and coping with life changes. She also works on relationship and parenting stress, addictions, ADHD, eating and body image issues, and related concerns listed in her focus areas.
How would you describe her therapy style?
Her style mixes listening with practical tools. She uses narrative approaches alongside ACT, CBT, and DBT techniques to help people shift unhelpful stories and practice new skills.
What is her professional background?
She is a Licensed Clinical Social Worker with 16 years of experience. Her work history includes residential treatment centers, group homes, hospitals, and both online and in-person counseling.
Where is she located and licensed?
She practices in Utah and holds a Utah LCSW credential.
Which languages are supported and can she work internationally?
Sessions are offered in English. She does not accept international clients at this time.
What formats are available for sessions?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and preferences.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Molly are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Molly where she has space. Ask about fees, and whether she holds a licence or registration where you live.
Or see other therapists in Utah »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in Utah
- Brandy Terry, LMHC - Utah
- Salina Mecham, LCSW, LICSW - Utah
- Jasmine Travis, LCMHC - Utah
- Dr. Kathleen Bailey, LMFT - Utah
- All therapists for stress, anxiety »