Kim Connolly, LMFT
Compassionate therapist who listens and guides
Details
| Name | Kim Connolly |
|---|---|
| Credentials | LMFT |
| Based in | California |
| Licensed in | California |
| Session format | Online |
| Languages | English |
| Years in practice | 35 |
About Kim
Kim Connolly is a licensed marriage and family therapist with 35 years of experience in the mental health field. She has spent much of her career in nonprofit settings and has supported people through long-term and short-term counseling. Kim focuses on practical, down-to-earth help for everyday struggles.
She speaks plainly and meets people where they are. Kim has worked with many concerns, including depression, anxiety, trauma and abuse, grief, parenting worries, relationship problems, and coping with physical pain.
Background and approach
She also helps with stress, low self-esteem, anger, and the strain that comes with major life changes. Her background includes counseling people who have experienced physical, emotional, or sexual abuse. Her style is warm, interactive, and candid.
She listens first, then offers direct observations and gentle challenges. Humor is often part of sessions when it fits, and she respects each person’s pace and goals. Clinically she draws from Narrative Therapy and Client-Centered approaches alongside cognitive and mindfulness-based techniques.
She tailors methods to each person’s needs rather than sticking to one school of thought. This helps make therapy feel relevant and doable. Kim trained at Sonoma State University and holds a California LMFT - licensed marriage and family therapist.
She lives near the California coast with a dog and brings a practical, lived perspective to her work. If her approach sounds like a fit, she invites people to take the next step and start a conversation.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Grief among the things Kim works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Eating disorders
- Parenting issues
- Anger management
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Kim among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Kim among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Kim among the ways she works.
- Mindfulness Therapy: Listed by Kim among the ways she works.
- Motivational Interviewing: Listed by Kim among the ways she works.
- Psychodynamic Therapy: Listed by Kim among the ways she works.
- Solution-Focused Therapy: Listed by Kim among the ways she works.
- Trauma-Focused Therapy: Listed by Kim among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Kim directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Kim directly how she uses it and what a session usually looks like.
Online session options
How Kim’s approaches translate to online therapy
Kim uses Narrative Therapy to help people reframe the stories they tell about themselves and their relationships. That approach helps when someone feels stuck in a role or pattern and wants to try a different way of living. She also uses Client-Centered Therapy, which focuses on listening, empathy, and following the person’s lead to build trust and clarity. Cognitive Behavioral Therapy (CBT) is used when a client wants hands-on tools to change unhelpful thoughts and behaviors, such as techniques for managing anxiety or mood.Finding the right approach is collaborative. Kim will work with each person to decide which methods fit their goals, comfort level, and daily life. She adapts methods over time so sessions stay useful and aligned with what the person wants to achieve.
Online therapy offers several practical benefits. Video calls are useful for in-depth conversation and reading nonverbal cues. Phone sessions can be a good option when bandwidth is limited or a quieter voice-only check-in is needed. Live chat and text-based messaging make brief check-ins and coping plan updates easy during a busy week. These formats offer flexibility so therapy can fit into work, school, or family schedules.
Common questions about this listing
What issues does Kim commonly help with?
She helps people who are dealing with stress, anxiety, depression, trauma and abuse, grief, relationship and family concerns, parenting struggles, eating issues, and coping with life changes.
What is her general therapy style?
Her style is warm, interactive, and direct. She listens first, uses practical strategies, and sometimes brings gentle humor into sessions.
How much clinical experience does she have?
She has 35 years of experience in the mental health field, much of it in nonprofit settings and including long-term and short-term counseling.
What credentials and region are associated with Kim?
She holds a California LMFT - licensed marriage and family therapist and practices from California.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
She is not currently accepting international clients and works with clients based in California.
What session formats does she provide online?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and getting started work?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Contacting this therapist
Sessions with Kim are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Kim where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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