Jessica Beane, LPC
Practical, supportive counseling for life challenges
Details
| Name | Jessica Beane |
|---|---|
| Credentials | LPC |
| Based in | Michigan |
| Licensed in | Michigan |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Jessica
Jessica Beane is a Licensed Professional Counselor (LPC) based in Michigan who helps people manage stress, anxiety, addiction concerns, trauma, and mood challenges. She offers straightforward support for relationship and family problems, grief and loss, parenting strain, sleep difficulties, and questions about intimacy and self-esteem. Jessica draws on about 10 years of experience in mental health settings.
She began her work in residential care and community mental health, and has supported people from urban, suburban, and rural backgrounds.
Background and approach
Her path includes a BA in psychology from Wayne State University and a MS in Mental Health Counseling from the University of Phoenix. Her style is warm and practical. She focuses first on building trust so people can talk about personal and painful topics.
She blends several approaches to meet each person where they are, with an emphasis on how thoughts shape feelings and behaviors. In sessions she often uses cognitive behavioral ideas to identify unhelpful thinking and motivational interviewing to help people find reasons to change. Narrative therapy also informs her work by helping people reframe the stories they tell about themselves and their relationships.
Jessica believes progress matters more than perfection. She works together with clients to set manageable goals, practice new coping skills, and notice small changes. Her aim is to help people feel steadier, clearer about next steps, and more connected to what matters to them.
What this therapist works with
Her listing names Stress, Anxiety, Addictions, Trauma and abuse among the things Jessica works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Caregiver issues and stress
- Codependency
- Commitment issues
- Control issues
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Jessica among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Jessica among the ways she works.
- Mindfulness Therapy: Listed by Jessica among the ways she works.
- Motivational Interviewing: Listed by Jessica among the ways she works.
- Psychodynamic Therapy: Listed by Jessica among the ways she works.
- Solution-Focused Therapy: Listed by Jessica among the ways she works.
- Trauma-Focused Therapy: Listed by Jessica among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jessica directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Jessica directly how she uses it and what a session usually looks like.
Online session options
How narrative and practical approaches work online
Jessica uses Narrative Therapy to help people examine and reframe the stories they tell about themselves and their relationships, which can reduce feelings of shame, isolation, and stuckness. Narrative work often helps when people feel defined by one negative event or label and want to see other possibilities.She also draws on Client-Centered Therapy, which focuses on listening deeply and following the person's lead so goals grow from the client's priorities. Cognitive Behavioral Therapy (CBT) is used to spot unhelpful thoughts, test them, and practice small behavior changes that ease anxiety, depression, and sleep problems.
Deciding which approach to use is collaborative. The therapist will talk with the person about their goals, try different techniques, and adjust plans based on what feels most helpful. Finding the right fit is part of the work together rather than a one-time decision.
Online sessions can make therapy easier to fit into a busy life. Video calls let people work visually and read cues, phone sessions can be a good option when bandwidth is limited, and live chat or text messaging works for short check-ins or times when typing feels more comfortable. These formats offer flexibility for scheduling and for using therapy in ways that match daily life.
Common questions about this listing
What concerns does Jessica commonly help with?
She supports people dealing with stress, anxiety, depression, addictions, trauma, and grief along with relationship issues, parenting strain, sleep problems, and self-esteem concerns.
What is her therapeutic style like?
Her style is warm, straightforward, and practical. She starts by building rapport and then works collaboratively to set goals and practice skills.
How much experience does she have?
She has roughly 10 years of experience working in mental health, including residential care and community mental health roles and work across diverse communities.
What credentials and region are on file?
She holds the Licensed Professional Counselor credential (LPC) and practices from Michigan.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered online?
She offers video calls, phone sessions, live chat, and text-based messaging for remote work.
How are costs structured for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.
Contacting this therapist
Sessions with Jessica are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jessica where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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