Haley Harmer, LPC

Oklahoma | Online sessions in Oklahoma | English | Book with Haley »

Therapist focused on personal story and coping skills

Details

Name	Haley Harmer
Credentials	LPC
Based in	Oklahoma
Licensed in	Oklahoma
Session format	Online
Languages	English
Years in practice	11

About Haley

Haley Harmer is a Licensed Professional Counselor (LPC) based in Oklahoma. She has 11 years of experience helping people who face anxiety, depression, trauma and abuse, relationship struggles, parenting stress, and addiction concerns. Haley offers a calm, respectful approach that puts each person's story at the center of care.

Haley listens first and then helps people find practical ways to move forward. She adapts methods to fit the person in front of her rather than using one fixed plan.

Background and approach

Sessions aim to be warm and straightforward so people can talk about difficult things without extra jargon. Her background includes work across many areas related to family life and personal adjustment. That has given her experience addressing issues such as attachment and abandonment, blended family stress, caregiving burden, fertility and adoption questions, and body image or eating concerns.

She also supports people dealing with grief, bipolar concerns, ADHD, and compassion fatigue. Therapy draws on several approaches, including Narrative Therapy, Acceptance and Commitment Therapy (ACT), attachment-based ideas, client-centered work, and cognitive behavioral tools. Haley tailors those methods to each person's goals and needs and focuses on practical steps people can try between sessions.

People meet Haley and find a collaborative tone. She aims to listen with empathy, reflect what she hears, and help people notice the strengths they already have. The work is paced to fit a client's life and priorities.

What this therapist works with

Her listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Haley works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Acceptance and Commitment Therapy (ACT): Listed by Haley among the ways she works.
Attachment-Based Therapy: Listed by Haley among the ways she works.
Client-Centered Therapy: Listed by Haley among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Haley among the ways she works.
Dialectical Behavior Therapy (DBT): Listed by Haley among the ways she works.
Gottman Method: Listed by Haley among the ways she works.
Mindfulness Therapy: Listed by Haley among the ways she works.
Trauma-Focused Therapy: Listed by Haley among the ways she works.
Internal Family Systems: Listed by Haley among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Haley directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Haley directly how she uses it and what a session usually looks like.

Online session options

Approaches online and how they help

Acceptance and Commitment Therapy, or ACT, encourages people to notice unhelpful thoughts without getting stuck in them and to act on values that matter. It can be useful for anxiety, depression, and life changes when someone wants tools to move toward what matters. Narrative Therapy focuses on the stories people tell about themselves and helps separate a person's identity from the problems they face, which can be useful for relationship challenges, trauma, shame, and identity concerns. Attachment-Based Therapy pays attention to how early connections shape current relationships and helps people build more supported ways of relating and communicating.

Finding the right approach is a collaborative process. Haley will talk with a client about their goals, try out methods, and adjust the plan based on what feels most helpful. Together they decide which strategies to use and how to pace the work so it fits day-to-day life.

Online therapy makes those approaches more flexible. Video calls let people see each other and work through emotional topics in real time. Phone sessions can be easier when bandwidth or camera use is a concern. Live chat and text messaging are useful for short check-ins, ongoing coaching, or when someone wants to process between sessions. These options help clients fit therapy into work, family duties, or busy schedules while keeping the focus on practical progress.

Common questions about this listing

What concerns does Haley help with?

She supports people with stress, anxiety, depression, trauma and abuse, relationship and family issues, parenting challenges, addictions, grief, and many related concerns such as body image, caregiving stress, and ADHD.

What is Haley's therapy style like?

Her style is warm, inviting, and direct. She listens first, reflects back what she hears, and works with clients to set practical goals.

How much clinical experience does she have?

Haley has 11 years of experience as a practicing therapist. That time includes work across a wide range of individual and family-related concerns.

What are Haley's credentials and where is she based?

She is a Licensed Professional Counselor, listed as LPC, and practices in Oklahoma.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging so clients can pick the format that fits their schedule and needs.

How are costs and subscriptions handled?

Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with Haley?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Contacting this therapist

Sessions with Haley are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Haley where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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