Brenda Hubbard, LCSW, CSW
Practical, story-focused support for life’s challenges
Details
| Name | Brenda Hubbard |
|---|---|
| Credentials | LCSW, CSW |
| Based in | Colorado |
| Licensed in | Colorado |
| Session format | Online |
| Languages | English |
| Years in practice | 4 |
About Brenda
Brenda Hubbard is a licensed clinical social worker in Colorado who helps people facing stress, anxiety, trauma, depression, and bipolar disorder. She keeps conversations direct and compassionate so worried parents can quickly see whether her style might fit their needs. She aims to make the first step feel manageable.
Brenda creates space for honest talk about thoughts and feelings without judgment. She supports people who struggle with low self-esteem, motivation, and intense emotions that get in the way of daily life.
Background and approach
In sessions she uses Narrative therapy ideas to help people tell their stories in new ways. She also draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to build practical skills for coping and making changes. Those methods are mixed with a client-centered focus so each person’s priorities guide the work.
Brenda has four years of professional experience. Her background includes helping people who face relationship difficulties, substance concerns, dissociation, and the weight of guilt or shame. She pays attention to attachment patterns that shape how people connect with others.
Her approach is collaborative and paced to what each person can handle. Conversations are plain and goal-focused, with tools picked to match real-life routines and responsibilities. Brenda works in English and practices as an LCSW, CSW in Colorado.
To start, she asks simple questions about what matters most and then builds a plan that fits the client’s life and goals.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Self esteem among the things Brenda works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Bipolar disorder
- Depression
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Women's issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Brenda among the ways she works.
- Attachment-Based Therapy: Listed by Brenda among the ways she works.
- Client-Centered Therapy: Listed by Brenda among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Brenda among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Brenda among the ways she works.
- Eye Movement Desensitization and Reprocessing (EMDR): Listed by Brenda among the ways she works.
- Gottman Method: Listed by Brenda among the ways she works.
- Mindfulness Therapy: Listed by Brenda among the ways she works.
- Motivational Interviewing: Listed by Brenda among the ways she works.
- Solution-Focused Therapy: Listed by Brenda among the ways she works.
- Somatic Therapy: Listed by Brenda among the ways she works.
- Trauma-Focused Therapy: Listed by Brenda among the ways she works.
- Internal Family Systems: Listed by Brenda among the ways she works.
- Systemic Therapy: Listed by Brenda among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Brenda directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Brenda directly how she uses it and what a session usually looks like.
Online session options
How Brenda’s approaches work online
Brenda commonly uses Narrative therapy to help people reframe personal stories and separate them from the problems they face. This approach can make overwhelming issues feel more manageable by changing the way they are talked about. She also uses Acceptance and Commitment Therapy, which helps people notice thoughts and feelings without getting stuck in them and then commit to actions that reflect their values.Finding the right approach is part of the journey. Brenda treats therapy as a collaboration and will help clients try methods that match their goals, needs, and daily routines. Together they decide whether story work, values-based action, or skill-building is the best next step.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different lives. Video is useful for longer sessions and face-to-face conversation. Phone calls work well when bandwidth is limited or a quieter background is easier to find. Chat and messaging are good for brief check-ins, ongoing support, or when someone prefers written reflection. These options make it easier to fit therapy into a busy schedule and still work on meaningful change.
Common questions about this listing
What concerns does Brenda commonly address?
She helps people with stress, anxiety, trauma and abuse, bipolar disorder, depression, and low self-esteem. Additional areas include addiction, dissociation, attachment issues, and communication problems.
How would you describe her therapy style?
She blends Narrative therapy with Acceptance and Commitment Therapy and Cognitive Behavioral techniques in a client-centered way. Sessions focus on clear talk, practical coping skills, and reshaping personal stories.
What is her professional background?
Brenda has four years of professional experience working with people facing mood and trauma-related issues. Her work emphasizes supportive, nonjudgmental conversation and goal-focused planning.
Where is Brenda licensed and in what region does she practice?
She holds LCSW and CSW credentials and is licensed in Colorado. Sessions follow the regulations that apply to that state.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available online?
Brenda offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How does billing and cost work for sessions?
Costs vary by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin a therapy match with Brenda?
Use the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.
Contacting this therapist
Sessions with Brenda are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Brenda where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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