Angela Lindl, BACP
Narrative-informed counsellor for life transitions
Details
| Name | Angela Lindl |
|---|---|
| Credentials | BACP |
| Based in | United Kingdom |
| Registered with | BACP |
| Session format | Online |
| Languages | English |
| Years in practice | 6 |
About Angela
Angela Lindl is a counsellor who uses Narrative approaches alongside other practical methods. She works with people facing stress, anxiety, relationship and family concerns, grief, low self-esteem, addictions and trauma. Angela also supports those dealing with sleep or eating problems, parenting strain, anger and difficulties at work.
She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try small changes. Attachment-based ideas inform her work on closeness, trust and communication.
Background and approach
The sessions focus on clear, everyday language and on discovering the stories that shape a person’s choices. Angela holds BACP accreditation, which is noted here as BACP, and she has six years of professional experience in the UK. She aims to meet each person respectfully and with sensitivity, adjusting the conversation and plan to suit individual needs.
That means practical steps as well as time to reflect on feelings. Her approach is collaborative. People can expect a mix of listening, gentle challenge and goal-setting.
Sessions can include coping strategies for anxiety, ways to manage cravings or triggers, and support for moving through grief or relationship change. Taking the first step often feels hard, and Angela recognises that. She encourages clients to start where they are and to set the pace that feels manageable.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Angela works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Self esteem
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Angela among the ways she works.
- Attachment-Based Therapy: Listed by Angela among the ways she works.
- Client-Centered Therapy: Listed by Angela among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Angela among the ways she works.
- Existential Therapy: Listed by Angela among the ways she works.
- Jungian Therapy: Listed by Angela among the ways she works.
- Mindfulness Therapy: Listed by Angela among the ways she works.
- Motivational Interviewing: Listed by Angela among the ways she works.
- Psychodynamic Therapy: Listed by Angela among the ways she works.
- Solution-Focused Therapy: Listed by Angela among the ways she works.
- Trauma-Focused Therapy: Listed by Angela among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Angela directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Angela directly how she uses it and what a session usually looks like.
Online session options
Narrative and practical approaches for online counselling
Angela commonly uses Narrative ideas to help people re-write the stories that shape their daily choices and relationships. Narrative work looks at the meanings people give their experiences so they can notice alternative, more helpful ways to understand themselves and their problems.She also uses Acceptance and Commitment Therapy, which teaches simple skills to notice thoughts and stay connected to important values while managing distress. Cognitive Behavioral Therapy helps identify and test unhelpful thinking and behaviour patterns so people can try different responses in everyday life.
Choosing the right approach is part of the process. The therapist will work collaboratively to match methods to your goals and preferences, adjusting over time as needs change. That means trying an approach, seeing how it fits, and switching or combining methods if useful.
Online sessions are offered by video calls, phone sessions, live chat or text-based messaging, giving flexibility for different schedules. Video is useful for a conversational session, phone can be a lighter check-in, live chat suits shorter exchanges, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy around work, family and travel commitments.
Common questions about this listing
What problems does this counsellor help with?
Angela works with stress, anxiety, relationship and family concerns, grief, low self-esteem, addictions, trauma and related issues such as sleep and eating problems.
What is the therapeutic style like?
Her style combines Narrative thinking with ACT and CBT ideas, focusing on everyday language, exploring personal stories and trying small, practical changes in life.
How much clinical experience does she have?
She has six years of professional experience working in the United Kingdom.
What credentials and location are listed?
She is recorded with BACP and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and international clients are accepted.
In what formats are sessions available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging.
How is pricing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
Contacting this therapist
Sessions with Angela are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Angela where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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