Anastasia Arceneaux, LPC
Compassionate counselor who centers your story
Details
| Name | Anastasia Arceneaux |
|---|---|
| Credentials | LPC |
| Based in | Louisiana |
| Licensed in | Louisiana |
| Session format | Online |
| Languages | English |
| Years in practice | 17 |
About Anastasia
Anastasia Arceneaux is a Licensed Professional Counselor (LPC) based in Louisiana with 17 years of experience. She uses Narrative and client-centered approaches alongside cognitive-behavioral ideas to help people untangle difficult patterns. Her style is warm and nonjudgmental and she focuses on hearing each person’s story before suggesting a path forward.
Anastasia helps people manage stress, anxiety, and depression by breaking problems into small, manageable steps. She supports those coping with trauma and abuse and uses techniques that can reduce distress from painful memories.
Background and approach
Her work also addresses addiction, ADHD, bipolar mood concerns, and eating or self-esteem struggles. She offers help with relationship and family challenges such as communication problems, blended family issues, divorce and separation, and commitment or codependency concerns. Parenting strain, caregiver stress, and grief are other common topics she addresses in sessions.
Anastasia also attends to less often named issues like abandonment, attachment concerns, and the effects of adoption or foster care. <brHer practical approach blends Narrative Therapy with Client-Centered and Cognitive Behavioral techniques to build new perspectives and day-to-day skills. She uses mindfulness exercises and, when appropriate, EMDR methods to address trauma-related memories.
Sessions focus on clear goals and stepwise changes rather than long explanations. People who work with Anastasia can expect a collaborative process where their experience shapes the direction of therapy. She aims to create a space where strengths are recognized and small, steady changes add up to meaningful improvement.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Parenting issues among the things Anastasia works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Depression
- ADHD
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-harm
- Self-love
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Anastasia among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Anastasia among the ways she works.
- Eye Movement Desensitization and Reprocessing (EMDR): Listed by Anastasia among the ways she works.
- Mindfulness Therapy: Listed by Anastasia among the ways she works.
- Motivational Interviewing: Listed by Anastasia among the ways she works.
- Solution-Focused Therapy: Listed by Anastasia among the ways she works.
- Trauma-Focused Therapy: Listed by Anastasia among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Anastasia directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Anastasia directly how she uses it and what a session usually looks like.
Online session options
How narrative and skills-based work fit online
Therapy here often weaves Narrative Therapy with client-centered listening and cognitive-behavioral tools. Narrative Therapy looks at the stories people tell about their lives and helps separate problems from the person so new meanings can emerge. Client-centered work focuses on listening and understanding, letting the person guide the pace and topics. Cognitive Behavioral Therapy (CBT) teaches concrete skills to notice unhelpful thoughts and try alternate behaviors; it is useful for anxiety, depression, and stress management.Finding the right approach is a collaborative process. The therapist will talk with the client about goals and preferences, then suggest which methods to try first. Changes are tracked together and methods are adjusted based on what feels most helpful to the individual.
Online formats include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different needs. Video calls are useful for face-to-face conversation and visual cues. Phone sessions work when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people share brief updates or process thoughts between longer sessions. These options help fit therapy into busy schedules and offer several ways to stay connected with licensed professionals.
Common questions about this listing
What concerns does Anastasia help with?
She helps people facing stress, anxiety, depression, trauma and abuse, addictions, ADHD, bipolar symptoms, self-esteem and eating issues, and compassion fatigue. Relationship, family and parenting challenges are also part of her work.
What is her general therapy style?
She blends Narrative Therapy, client-centered listening, cognitive-behavioral techniques, mindfulness, motivational interviewing, and trauma-informed practices to match each person’s needs. Sessions focus on collaborative goal-setting and practical steps.
How much experience does she have?
Anastasia has 17 years of experience in the counseling field working across different mental health settings. That background informs her practical, story-focused approach.
What credential does she hold and where is she located?
She is a Licensed Professional Counselor - LPC - licensed in Louisiana. Her practice is based in Louisiana.
Which languages and international options are available?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats. These options let people choose how they prefer to connect.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist’s availability.
Contacting this therapist
Sessions with Anastasia are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Anastasia where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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