Adrianna Brown, LMHC
Narrative-informed counselor focused on practical change
Details
| Name | Adrianna Brown |
|---|---|
| Credentials | LMHC |
| Based in | Florida |
| Licensed in | Florida |
| Session format | Online |
| Languages | English |
| Years in practice | 9 |
About Adrianna
Adrianna Brown is a licensed mental health counselor who focuses on building a warm, collaborative relationship with each person she sees. She uses a narrative perspective alongside client-centered care to help people tell their story, notice patterns, and choose different paths forward. Adrianna brings nine years of practice in Florida and works in plain, direct language so conversations are clear and useful.
She often helps people facing anxiety, stress, depression, relationship strain, and challenges with self-esteem.
Background and approach
She also supports those coping with trauma, grief, addictions, ADHD, and mood concerns like bipolar disorder. Practical problems such as sleep and eating troubles, parenting strain, work stress, and intimacy issues are part of her focus as well. In sessions she mixes narrative ideas with cognitive-behavioral tools and emotionally-focused techniques.
That means she will help a person notice unhelpful thinking, name painful emotions, and look at the stories that keep them stuck. Mindfulness skills and motivational interviewing may be used too to support change and build momentum. Adrianna aims for straightforward, steady work.
She helps people set clear, manageable goals and practices small steps between sessions. Conversations are paced to each person's needs so progress feels realistic rather than rushed. Her background includes nine years of clinical experience as a Florida LMHC.
Sessions are offered in English and are available through video calls, phone, live chat, or text-based messaging for people who prefer online options.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Adrianna works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Adrianna among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Adrianna among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Adrianna among the ways she works.
- Mindfulness Therapy: Listed by Adrianna among the ways she works.
- Motivational Interviewing: Listed by Adrianna among the ways she works.
- Solution-Focused Therapy: Listed by Adrianna among the ways she works.
- Trauma-Focused Therapy: Listed by Adrianna among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Adrianna directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Adrianna directly how she uses it and what a session usually looks like.
Online session options
Approaches that translate well to online care
Adrianna commonly combines Narrative Therapy, client-centered work, and cognitive-behavioral techniques. Narrative Therapy helps people separate themselves from problem stories so they can notice repeating patterns and consider new possibilities. Client-centered work focuses on listening, empathy, and letting the person lead the pace and topics of sessions. Cognitive-behavioral techniques offer practical steps to change unhelpful thoughts and behaviors, which can be practiced between sessions.Finding the right mix of approaches is a collaborative process. Adrianna will talk with each person about goals, preferences, and what feels most useful. Together they decide whether to emphasize story work, emotion-focused exercises, or skill practice, and that plan can change as progress happens.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful when body language matters and for deeper conversations. Phone calls work when bandwidth is limited or someone prefers not to use a camera. Live chat and text messaging can support quick check-ins, ongoing encouragement, or brief coaching between full sessions. These options make it easier to fit therapy into a busy day and to use approaches that suit each person's schedule and comfort.
Common questions about this listing
What issues does this therapist help with?
She helps people with stress, anxiety, depression, relationship and family concerns, self-esteem, addictions, trauma, grief, intimacy issues, eating and sleeping problems, parenting, anger, career stress, bipolar disorder, ADHD, and related concerns.
How would you describe the therapy style?
The approach blends Narrative Therapy with client-centered care, CBT, emotionally-focused work, and mindfulness. Sessions focus on telling your story, spotting patterns, and practicing concrete skills between meetings.
What background does the therapist have?
She has nine years of clinical experience working in Florida settings and uses an eclectic mix of approaches aimed at practical progress.
What are the therapist's credentials and location?
She is a Florida LMHC and practices from Florida.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.
Contacting this therapist
Sessions with Adrianna are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Adrianna where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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