Dr. Thomas Keller, LMHC

Florida | Online sessions in Florida | English, Spanish, Hungarian | Book with Thomas »

Experienced counselor combining story and strategy

Details

Name	Dr. Thomas Keller
Credentials	LMHC
Based in	Florida
Licensed in	Florida
Session format	Online
Languages	English, Spanish, Hungarian
Years in practice	25

About Thomas

Dr. Thomas Keller is a licensed mental health counselor with 25 years of experience. He speaks English, Spanish, and Hungarian and works from Florida.

He helps people who are overwhelmed by stress, anxiety, low self-esteem, grief, or relationship and intimacy problems. He also supports those facing addiction, mood challenges, and major life changes. He mixes several approaches to fit each person's needs.

Narrative Therapy helps people reframe the stories they tell about themselves.

Background and approach

Client-centered work focuses on listening and understanding the person's experience. Cognitive Behavioral Therapy looks at patterns of thought and behavior that keep problems going. In sessions he aims for a down-to-earth tone and a bit of humor to ease tension.

Conversations are straightforward and focused on real-life steps that make daily life more manageable. He balances exploration of past patterns with practical changes people can try between meetings. Dr.

Keller also draws on psychodynamic ideas to notice repeated relationship themes and on solution-focused methods to build quick, achievable goals. This mix lets him shift as needed when someone wants more reflection or more action. The result is a flexible path that is shaped around what the person says is most important.

People can expect clear, simple language in sessions and concrete tools to practice. He offers a supportive setting for tackling issues like career stress, compassion fatigue, or questions about life purpose.

What this therapist works with

His listing names Stress, Anxiety, Addictions, Relationship issues among the things Thomas works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in his listing among his approaches.
Client-Centered Therapy: Listed by Thomas among the ways he works.
Cognitive Behavioral Therapy (CBT): Listed by Thomas among the ways he works.
Psychodynamic Therapy: Listed by Thomas among the ways he works.
Solution-Focused Therapy: Listed by Thomas among the ways he works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Thomas directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Thomas directly how he uses it and what a session usually looks like.

Online session options

How Narrative and Practical Therapies Work Online

Dr. Keller commonly uses Narrative Therapy and Cognitive Behavioral Therapy in online sessions. Narrative Therapy invites people to look at the stories they tell about themselves and to try out new, more helpful stories for dealing with challenges like grief, identity, or relationship strain. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety, low mood, or impulsive patterns.

He treats approach selection as a conversation. Together the person and therapist review goals, past efforts, and what feels most useful. That lets them try one approach and shift if the person wants more exploration or more practical tools. The process is collaborative and paced to the client's needs.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversation and visual cues. Phone sessions work well when someone needs less bandwidth or a simpler check-in. Live chat and messaging let people share updates between sessions or fit brief check-ins into a busy day. These options make it easier to fit therapy into real life while keeping the work focused on meaningful change.

Common questions about this listing

What problems does he focus on?

He works with stress, anxiety, depression, addictions, grief, relationship and intimacy concerns, and issues around self-esteem and life changes.

What is his therapy style like?

He uses a blend of Client-Centered, Narrative, Cognitive Behavioral, Psychodynamic, and Solution-Focused approaches to match how someone prefers to work.

How long has he been practicing?

He has 25 years of experience as a mental health professional, bringing long-term clinical perspective to common and complex concerns.

Where is he licensed and based?

He is an LMHC licensed in Florida and practices from that state.

Which languages are supported?

Sessions are offered in English, Spanish, and Hungarian, and he accepts international clients.

What kinds of session formats are available?

He meets with people through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

How are fees handled?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule a session according to the therapist's availability.

Contacting this therapist

Sessions with Thomas are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Thomas where he has space. Ask about fees, and whether he holds a licence or registration where you live.

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