Terese Jeppson, LPC, LCPC
Compassionate counselor for life transitions
Details
| Name | Terese Jeppson |
|---|---|
| Credentials | LPC, LCPC |
| Based in | Colorado |
| Licensed in | Colorado, Montana |
| Session format | Online |
| Languages | English |
| Years in practice | 15 |
About Terese
Terese Jeppson is a licensed professional counselor who helps people navigate stress, anxiety, depression, addiction, grief, and parenting strains. She focuses on practical steps to manage life changes and relationship or career concerns. Terese works to make overwhelming problems feel more manageable and to restore a sense of control.
Her approach is calm and conversational. Sessions center on listening, reflecting, and building strategies that fit daily life. She uses Narrative Therapy and client-centered ideas to help people reframe their stories and identify strengths.
Background and approach
Terese also draws on Solution-Focused techniques and Motivational Interviewing to set clear goals and support change. For trauma and abuse concerns she incorporates trauma-focused work and Eye Movement Desensitization and Reprocessing, aiming to reduce distress and improve coping over time. With 15 years of clinical experience, Terese has supported people facing family conflict, caregiving stress, attachment concerns, codependency, and substance use challenges.
She pays attention to how past experiences shape current choices and relationships. Terese practices in Colorado as a Licensed Professional Counselor, LPC, and as an LCPC. She offers video calls, phone sessions, live chat, and text-based messaging so people can choose what works best for them.
Sessions use a subscription that can be canceled at any time.
What this therapist works with
Her listing names Stress, Anxiety, Addictions, Family conflicts among the things Terese works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Self esteem
- LGBT
- Relationship issues
- Grief
- Parenting issues
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Guilt and shame
- Immigration issues
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Terese among the ways she works.
- Eye Movement Desensitization and Reprocessing (EMDR): Listed by Terese among the ways she works.
- Motivational Interviewing: Listed by Terese among the ways she works.
- Solution-Focused Therapy: Listed by Terese among the ways she works.
- Trauma-Focused Therapy: Listed by Terese among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Terese directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Terese directly how she uses it and what a session usually looks like.
Online session options
How Narrative and Client-Centered Work Online
Terese uses Narrative Therapy to help people tell the story of their life in a new way, separating problems from identity so harmful patterns can be challenged. She also draws on Client-Centered Therapy to create a listening, nonjudgmental space where the person's goals lead the work. When trauma is part of the story she may use EMDR to address distress tied to upsetting memories.Choosing the right approach is part of the process. Terese will work collaboratively to decide which methods fit a person's needs, goals, and comfort level. That may mean trying a few techniques and adjusting as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more convenient. Video is useful for face-to-face conversations and visual cues. Phone sessions can be easier when bandwidth is limited or taking a shorter break from work. Live chat and texting let people check in quickly, do focused skills work, or send thoughts between longer sessions. These options let people fit therapy into busy lives and continue care across different settings.
Common questions about this listing
What concerns does Terese help with?
She supports people coping with stress, anxiety, depression, addictions, grief, parenting strain, relationship problems, self-esteem, and life transitions.
What is her therapeutic style like?
Her style is warm and client-centered, focusing on listening, reflection, and practical steps to reduce symptoms and improve coping.
How much experience does she have?
She has 15 years of clinical experience working with a wide range of concerns including trauma, family issues, and substance use.
Where is she based and what credentials does she hold?
She practices in Colorado and holds LPC (Licensed Professional Counselor) and LCPC credentials.
What languages are supported for sessions?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; she works with people located in the United States.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How do I start therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
Contacting this therapist
Sessions with Terese are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Terese where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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