Sydney Lewis, NCPS
Experienced counsellor focusing on meaning and change
Details
| Name | Sydney Lewis |
|---|---|
| Credentials | NCPS |
| Based in | United Kingdom |
| Registered with | NCPS |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Sydney
Sydney Lewis is a counsellor who helps people facing stress, anxiety, addiction, grief and depression. He supports clients working through ADHD, relationship and intimacy worries, sleep problems, parenting strain and career concerns. He also works with issues such as trauma, anger, low self-esteem and coping with major life changes.
He writes in a straightforward way and aims to help people find meaning and purpose. Sessions focus on understanding what can change and what needs acceptance.
Background and approach
He draws on a range of practical approaches to make therapy relevant to everyday life. Sydney has a decade of counselling experience. He also holds NCPS as a listed credential.
That background informs his work alongside narrative and acceptance-based methods. In sessions he often uses storytelling and values-based work to reframe problems and find new options. He pairs those ideas with attachment-informed thinking and practical cognitive techniques to address mood, behaviour and relationships.
People meet him for help with complex or overlapping concerns such as chronic pain, caregiver stress, adoption and foster care questions, or neurodiversity-related challenges. He also supports people dealing with cancer, ageing, or long-term illness who need coping strategies. Sydney accepts international clients and offers flexible session formats including video calls, phone sessions, live chat and text messaging.
To begin, clients complete a short matching questionnaire and schedule a time that suits them.
What this therapist works with
His listing names Stress, Anxiety, Addictions, Grief among the things Sydney works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Grief
- Depression
- ADHD
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Workplace issues
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Sydney among the ways he works.
- Attachment-Based Therapy: Listed by Sydney among the ways he works.
- Client-Centered Therapy: Listed by Sydney among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Sydney among the ways he works.
- Dialectical Behavior Therapy (DBT): Listed by Sydney among the ways he works.
- Emotionally-Focused Therapy (EFT): Listed by Sydney among the ways he works.
- Existential Therapy: Listed by Sydney among the ways he works.
- Eye Movement Desensitization and Reprocessing (EMDR): Listed by Sydney among the ways he works.
- Gottman Method: Listed by Sydney among the ways he works.
- Hypnotherapy: Listed by Sydney among the ways he works.
- Imago Relationship Therapy: Listed by Sydney among the ways he works.
- Mindfulness Therapy: Listed by Sydney among the ways he works.
- Motivational Interviewing: Listed by Sydney among the ways he works.
- Psychodynamic Therapy: Listed by Sydney among the ways he works.
- Solution-Focused Therapy: Listed by Sydney among the ways he works.
- Somatic Therapy: Listed by Sydney among the ways he works.
- Trauma-Focused Therapy: Listed by Sydney among the ways he works.
- Internal Family Systems: Listed by Sydney among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Sydney directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Sydney directly how he uses it and what a session usually looks like.
Online session options
How narrative and acceptance-based work translate online
Therapy here blends narrative ideas with acceptance-based and attachment-informed practice. Narrative work helps people look at the stories they tell about themselves and try alternative ways of making sense of difficult events. That approach can be useful for relationship strains, identity questions and life transitions.Acceptance and Commitment Therapy (ACT) focuses on values and small steps that match what matters most to someone. It helps with anxiety, depression and coping with chronic health issues by encouraging committed action alongside acceptance of strong feelings. Attachment-informed work looks at how early connections shape expectations in close relationships and helps people adjust patterns that cause repeated conflict or distance.
Choosing the best approach is part of the work. The therapist will talk with clients about their goals, preferences and daily life and then try methods that fit. This is a collaborative process and adjustments are made as progress and needs become clearer.
Online formats include video calls, phone sessions, live chat and text messaging, which make therapy more flexible. Video is good for deeper conversations and non-verbal cues. Phone sessions use less bandwidth and can suit tighter schedules. Live chat or messaging can work for brief check-ins, coaching-style support or when written reflection helps the process. Registered or accredited professionals use these options to help therapy fit around work, family or travel commitments.
Common questions about this listing
What kinds of problems does this counsellor help with?
He supports people with stress, anxiety, addictions, grief, depression, ADHD, relationship and intimacy issues, sleep problems, parenting concerns, anger, self-esteem and career questions, among other areas.
What is the therapist's general style in sessions?
He uses a collaborative, plain-speaking style that focuses on meaning, values and practical steps. Sessions aim to identify what can change and what to accept.
How much experience does he have?
He has ten years of counselling experience working across a broad range of mental health and life concerns.
What credentials and location are listed?
He lists NCPS as a credential and is based in the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs and payments handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start therapy with this counsellor?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Sydney are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Sydney where he has space. Ask about fees, and whether he holds a licence or registration where you live.
Or see other therapists in United Kingdom »
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
Other listings in this directory
- Patricia Pardy, LMHC, LCPC - New York
- Wendy Galyen, LCSW - Indiana
- Danielle Doskocil, LPC, LCMHC - South Carolina
- Moushumi Ghose, LMFT - California
- All therapists for stress, anxiety »