Sasha-Gaye Bailey, LMHC

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Guiding people to rewrite their stories

Details

Name	Sasha-Gaye Bailey
Credentials	LMHC
Based in	New York
Licensed in	New York
Session format	Online
Languages	English
Years in practice	10

About Sasha-Gaye

Sasha-Gaye Bailey is a licensed mental health counselor who helps people handle stress, anxiety, relationships, and major life changes. She works in New York and brings about ten years of clinical experience to conversations that can feel heavy or confusing. Sasha-Gaye speaks plainly and focuses on practical steps that fit a person's day-to-day life.

She believes each person is the expert on their own story. Sessions start by listening closely to what matters most and noticing the strengths already present.

Background and approach

From there she helps clients name patterns, try small changes, and build skills for managing emotions and everyday challenges. Her practice draws on Narrative ideas alongside attachment-focused and client-centered ways of working. That means Sasha-Gaye pays attention to the stories people tell about themselves, how relationships shape feelings, and the goals clients bring to therapy.

She blends those perspectives to keep sessions grounded and useful. Clients commonly come for help with anxiety, depression, trauma and abuse, relationship and intimacy issues, parenting stress, sleep and eating concerns, and career or motivation struggles. She also supports people coping with ADHD, bipolar concerns, compassion fatigue, and complicated family of origin problems.

Sasha-Gaye uses straightforward tools from cognitive and emotionally-focused approaches when those fit the work. She guides practical experiments, communication practice, and steps to increase self-compassion. The pace and focus are adjusted to match what each person needs and wants.

What this therapist works with

Her listing names Stress, Anxiety, Relationship issues, Trauma and abuse among the things Sasha-Gaye works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Attachment-Based Therapy: Listed by Sasha-Gaye among the ways she works.
Client-Centered Therapy: Listed by Sasha-Gaye among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Sasha-Gaye among the ways she works.
Emotionally-Focused Therapy (EFT): Listed by Sasha-Gaye among the ways she works.
Existential Therapy: Listed by Sasha-Gaye among the ways she works.
Jungian Therapy: Listed by Sasha-Gaye among the ways she works.
Psychodynamic Therapy: Listed by Sasha-Gaye among the ways she works.
Solution-Focused Therapy: Listed by Sasha-Gaye among the ways she works.
Trauma-Focused Therapy: Listed by Sasha-Gaye among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Sasha-Gaye directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Sasha-Gaye directly how she uses it and what a session usually looks like.

Online session options

Approaches that guide online sessions

Many people find Narrative Therapy useful for making sense of painful experiences. Narrative work focuses on the stories someone tells about themselves and separates the person from the problem so change feels possible. Attachment-Based Therapy looks at how early and current relationships shape emotion and behavior, which can help with intimacy, trust, and repeating patterns in close relationships.

Client-Centered Therapy emphasizes a respectful, nonjudgmental conversation where the therapist follows the client's lead and supports their goals. Together the therapist and client decide which approaches to use and adjust the plan as needs and preferences become clearer. The therapist treats finding the right fit as a collaborative process rather than a one-time decision.

Online sessions are offered by licensed professionals in formats that suit different rhythms: video calls for deeper conversation, phone sessions when bandwidth or camera use is limited, and live chat or text-based messaging for short check-ins or flexibility. These options make it easier to fit therapy into busy days, keep momentum between meetings, and choose the way of communicating that feels most helpful.

Common questions about this listing

What kinds of concerns can Sasha-Gaye help with?

She helps people manage stress and anxiety, depression, trauma and abuse, relationships and intimacy issues, parenting strain, sleep and eating problems, career worries, ADHD, bipolar concerns, and compassion fatigue.

What is her therapy style like?

Her style is conversational and practical, combining Narrative thinking with attachment-aware and client-centered approaches to focus on personal stories and relationship patterns.

How much experience does she have?

Sasha-Gaye has about 10 years of experience working in mental health settings and bringing that background into her clinical work.

What are her credentials and where is she based?

She holds the LMHC credential and practices in New York as listed on her profile.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin therapy with her?

Start by clicking the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Contacting this therapist

Sessions with Sasha-Gaye are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Sasha-Gaye where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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