Rolita Wielkie, LMHC

New York | Online sessions in New York | English | Book with Rolita »

Practical, story-focused counseling for everyday life

Details

Name	Rolita Wielkie
Credentials	LMHC
Based in	New York
Licensed in	New York
Session format	Online
Languages	English
Years in practice	30

About Rolita

Rolita Wielkie is a Licensed Mental Health Counselor (LMHC) based in New York with 30 years of experience. She offers straightforward, person-focused care for stress, anxiety, parenting concerns, self-esteem, depression, grief, trauma, and related issues. Her approach aims to help people set clear goals and take small, practical steps toward them.

Rolita uses Narrative Therapy alongside client-centered methods to help people tell their stories and see patterns that no longer serve them.

Background and approach

She also draws on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) tools when they fit a person's needs. Mindfulness practices are used to help manage strong emotions and build steadier attention. Her background includes work in both outpatient and inpatient clinical settings.

She has supported diverse people across many life stages and has personal experience with counseling as well. That mix of professional and lived experience shapes a down-to-earth, empathetic style. Sessions can be short-term problem-focused work or longer-term support depending on goals.

Rolita encourages people to notice their strengths and build practical strategies for everyday life. She welcomes questions and aims to make the first steps simple and manageable. Rolita is based in New York and communicates in English.

She does not take international clients, and she offers multiple online session formats to fit different schedules and needs.

What this therapist works with

Her listing names Stress, Anxiety, Parenting issues, Self esteem among the things Rolita works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Client-Centered Therapy: Listed by Rolita among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Rolita among the ways she works.
Dialectical Behavior Therapy (DBT): Listed by Rolita among the ways she works.
Mindfulness Therapy: Listed by Rolita among the ways she works.
Motivational Interviewing: Listed by Rolita among the ways she works.
Solution-Focused Therapy: Listed by Rolita among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Rolita directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Rolita directly how she uses it and what a session usually looks like.

Online session options

How Narrative and Skill-Based Work Translate Online

Rolita combines Narrative Therapy with client-centered techniques and CBT tools to help people reshape the stories they tell about themselves and change day-to-day habits. Narrative Therapy focuses on separating a person from their problems so they can rewrite limiting narratives and notice strengths. Client-centered work centers on listening, empathy, and supporting a person's own goals. Cognitive Behavioral Therapy offers concrete exercises to spot thinking patterns and practice new behaviors that reduce anxiety or depression.

Choosing the right approach is part of the process. Rolita works collaboratively to match methods to a person's goals, needs, and preferences, and she adjusts methods over time based on what helps. The aim is a practical mix of talking, skill practice, and small experiments that fit the person's life.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make counseling more flexible. Video lets people work face-to-face when schedules allow. Phone sessions use less bandwidth and can fit a break at work. Live chat or text messaging can be useful for brief check-ins and ongoing support between sessions. These options help people sustain therapy while balancing family, work, and other demands.

Common questions about this listing

What concerns does Rolita help with?

She supports people dealing with stress, anxiety, depression, parenting challenges, self-esteem, grief, trauma and related issues including eating, sleeping, anger, career, bipolar and ADHD concerns.

How would you describe her therapy style?

Her style is person-centered and practical. She helps people tell their story, set goals, and work on concrete steps to change unhelpful patterns.

What experience does she bring to sessions?

She has 30 years of experience and has worked in both outpatient and inpatient clinical settings, supporting a wide range of people over time.

What are her credentials and where is she located?

She is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that state.

Which languages are supported for therapy?

Sessions are offered in English.

What session formats are offered?

She offers video calls, phone sessions, live chat, and text-based messaging depending on circumstances and scheduling.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Contacting this therapist

Sessions with Rolita are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Rolita where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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