Rebecca Rahn, LPC
Gentle, practical help for overwhelming emotions
Details
| Name | Rebecca Rahn |
|---|---|
| Credentials | LPC |
| Based in | Wisconsin |
| Licensed in | Wisconsin |
| Session format | Online |
| Languages | English |
| Years in practice | 7 |
About Rebecca
Rebecca Rahn is a Licensed Professional Counselor (LPC) based in Wisconsin who focuses on helping adults handle stress, anxiety, addiction, and life changes. She works with people who feel overwhelmed by emotions, struggle with relationships, or want clearer sense of self. Her style is straightforward and respectful, aimed at making therapy feel understandable and useful.
Rahn blends narrative ideas with client-centered care to help people tell their story in new ways.
Background and approach
She also uses cognitive-behavioral and dialectical tools to address thoughts, behaviors, and emotional regulation. Sessions tend to focus on small, practical steps that build on a person’s strengths. Her training includes a Master of Science in Clinical Mental Health Counseling and a Bachelor of Science in Psychology.
She brings seven years of experience working with individuals facing substance use, trauma, mood concerns, and identity questions. That background informs how she structures sessions and sets goals. In the room she aims to create a nonjudgmental space where people can explore identity, attachment, and family history.
Work may include looking at past patterns, learning new coping skills, and trying different ways of handling difficult feelings. Progress often comes from small changes repeated over time. Rebecca offers sessions in English and accepts international clients.
She provides video calls, phone sessions, live chat, and text-based messaging. People begin by choosing Start Therapy, filling a short matching questionnaire, and scheduling a time that fits their needs.
What this therapist works with
Her listing names Stress, Anxiety, Addictions, Trauma and abuse among the things Rebecca works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Intellectual disability
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Rebecca among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Rebecca among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Rebecca among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Rebecca among the ways she works.
- Mindfulness Therapy: Listed by Rebecca among the ways she works.
- Motivational Interviewing: Listed by Rebecca among the ways she works.
- Solution-Focused Therapy: Listed by Rebecca among the ways she works.
- Trauma-Focused Therapy: Listed by Rebecca among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Rebecca directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Rebecca directly how she uses it and what a session usually looks like.
Online session options
How narrative and skill-based therapy work online
Rebecca uses narrative therapy to help people look at the stories they tell about their lives and consider new, more helpful versions. This approach can be useful for identity questions, family history, and making sense of painful events. Client-centered therapy is also a key part of her work and focuses on listening carefully, reflecting what matters, and letting the client guide goals and pacing.She also draws on cognitive-behavioral techniques to spot unhelpful thoughts and try different responses. That can help with anxiety, depression, and managing impulses. Finding the right mix of approaches is a collaborative process - the therapist will discuss options and adjust methods based on the client's needs, goals, and preferences rather than prescribing a single path.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy more accessible. Video is useful for deeper conversations and visual cues. Phone can fit shorter check-ins or lower bandwidth situations. Live chat and text are flexible for brief reflections, journaling-style work, or when someone prefers written communication. Together these options make it easier to keep momentum and practice new skills between sessions.
Common questions about this listing
What kinds of concerns can be addressed in sessions?
Work can include stress, anxiety, depression, addictions, trauma and abuse, self-esteem, grief, sleep and eating problems, relationship and family issues, career and life changes, ADHD, and related concerns.
How would you describe the therapy style?
Therapy combines narrative and client-centered approaches with CBT and DBT techniques when helpful. Sessions aim to make stories about difficult experiences clearer and teach practical skills for day-to-day coping.
What background and experience does the therapist have?
The therapist holds a Master of Science in Clinical Mental Health Counseling and a Bachelor of Science in Psychology, and has seven years of clinical experience working with adults on substance use, trauma, mood, and identity concerns.
Where is the therapist licensed and practicing?
Rebecca Rahn is a Licensed Professional Counselor with licensure in Wisconsin and practices from that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Rebecca are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Rebecca where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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