Rasheed Ojerinde, LMFT
Collaborative therapist focused on life stories and skills
Details
| Name | Rasheed Ojerinde |
|---|---|
| Credentials | LMFT |
| Based in | Indiana |
| Licensed in | Indiana, Florida |
| Session format | Online |
| Languages | English, Yoruba |
| Years in practice | 8 |
About Rasheed
Rasheed Ojerinde is a Licensed Marriage and Family Therapist (LMFT) practicing in Indiana. He has eight years of clinical experience and brings a multicultural, bicultural perspective to therapy. He speaks English and Yoruba and accepts international clients.
Rasheheed works with people facing stress, anxiety, depression, and mood difficulties. He also helps with relationship and intimacy concerns, parenting and blended family issues, grief, trauma and abuse, and challenges connected to ADHD.
Background and approach
His practice addresses practical problems such as communication, commitment, impulsivity, and feelings of emptiness or isolation. He uses an integrative approach in sessions, drawing on Narrative methods along with attachment-based and client-centered ideas. He also applies cognitive behavioral techniques and dialectical behavior skills when those tools fit a person's goals.
Sessions focus on clear, manageable steps and on understanding patterns that shape feelings and choices. Rasheed aims for a collaborative style. He listens for cultural context and personal values, then helps people reframe difficult stories and try new ways of relating.
He tends to keep conversations straightforward and goal-oriented while staying attentive to emotions. In practice he has worked in community mental health agencies, state clinics, general hospitals, and day treatment settings. People who choose him can expect a blend of practical problem-solving and attention to life stories.
The first steps are a short matching questionnaire and scheduling a session that fits the person's needs.
What this therapist works with
His listing names Stress, Anxiety, Relationship issues, Family conflicts among the things Rasheed works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Anger management
- LGBT
- Trauma and abuse
- Grief
- Parenting issues
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Blended family issues
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Attachment-Based Therapy: Listed by Rasheed among the ways he works.
- Client-Centered Therapy: Listed by Rasheed among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Rasheed among the ways he works.
- Dialectical Behavior Therapy (DBT): Listed by Rasheed among the ways he works.
- Emotionally-Focused Therapy (EFT): Listed by Rasheed among the ways he works.
- Existential Therapy: Listed by Rasheed among the ways he works.
- Gottman Method: Listed by Rasheed among the ways he works.
- Imago Relationship Therapy: Listed by Rasheed among the ways he works.
- Mindfulness Therapy: Listed by Rasheed among the ways he works.
- Motivational Interviewing: Listed by Rasheed among the ways he works.
- Solution-Focused Therapy: Listed by Rasheed among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Rasheed directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Rasheed directly how he uses it and what a session usually looks like.
Online session options
How Narrative and Skill-Based Work Translate Online
Rasheed uses Narrative Therapy to help people examine the stories they tell about themselves and their relationships, then try different narratives that better reflect their values and goals. This approach can be useful for identity questions, life purpose, and relationship patterns.He also draws on Attachment-Based ideas to look at how early and current relationships shape expectations and emotional responses. That perspective helps when someone struggles with trust, intimacy, or repeated relationship conflicts. Client-centered principles guide his tone in sessions, meaning he aims to listen closely, follow the person's lead, and build shared goals before suggesting strategies.
Finding the right mix of approaches is part of the work. Rasheed will collaborate with each person to choose methods that match their needs, goals, and preferences rather than applying a single model. He checks in about what is or isn't helping and adjusts the plan together.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and nonverbal cues. Phone can fit into a lunch break or when bandwidth is limited. Live chat and text messaging work well for brief check-ins, skill practice, or ongoing support between sessions. These options make therapy more flexible and easier to fit into a busy life.
Common questions about this listing
What concerns does Rasheed commonly address?
He works with stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, parenting and blended family challenges, ADHD, and a range of mood and life purpose concerns.
How would you describe his therapeutic style?
He uses a collaborative, straightforward style that combines narrative listening with practical skill-building and problem solving tailored to a person's goals.
What is his background and experience?
Rasheed has eight years of clinical experience and has worked in community mental health agencies, state clinics, hospitals, and day treatment programs.
Where is he located and what credentials does he hold?
He practices in Indiana and holds the LMFT credential, with licensure listed as FL LMFT and IN LMFT.
Which languages are available for sessions?
Sessions are offered in English and Yoruba, and he accepts international clients.
What session formats does he offer?
He provides video calls, phone sessions, live chat, and text-based messaging to accommodate different communication needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Contacting this therapist
Sessions with Rasheed are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Rasheed where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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