Paul Anne Quibael-Forman, BACP
Experienced counsellor using Narrative approach
Details
| Name | Paul Anne Quibael-Forman |
|---|---|
| Credentials | BACP |
| Based in | United Kingdom |
| Registered with | BACP |
| Session format | Online |
| Languages | English, Tagalog |
| Years in practice | 11 |
About Paul
Paul Anne Quibael-Forman is a counsellor who offers a gentle, person-focused way of working. She uses Narrative ideas alongside client-centred and trauma-informed approaches to help people who are struggling with stress, anxiety, depression and life changes. She speaks English and Tagalog and practices from the United Kingdom.
She keeps sessions simple and practical. Conversations look at how problems show up in daily life and at stories people tell about themselves.
Background and approach
Together they spot small shifts that build more helpful patterns. This includes learning coping skills and ways to manage difficult feelings in the moment. Her background includes 11 years of experience in counselling across different age groups.
The approach is multicultural and draws on several psychological perspectives to suit each person's needs. She brings particular experience with trauma, self-esteem, grief and compassion fatigue. Paul Anne works with a wide range of concerns such as relationship struggles, addiction, chronic pain and first responder issues.
She also supports people facing identity and intimacy-related challenges, and those coping with major life transitions. Her BACP credential is listed as part of her professional standing. That credential is displayed in its short form as BACP and indicates membership with the British Association for Counselling and Psychotherapy.
Her sessions focus on practical outcomes rather than labels. She emphasises collaboration, cultural awareness and straightforward tools that can be used between meetings.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Self esteem among the things Paul works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Avoidant personality
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Paul among the ways she works.
- Existential Therapy: Listed by Paul among the ways she works.
- Motivational Interviewing: Listed by Paul among the ways she works.
- Trauma-Focused Therapy: Listed by Paul among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Paul directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Paul directly how she uses it and what a session usually looks like.
Online session options
How Narrative and Client-centred Work Online
Paul Anne often draws on Narrative Therapy to help people separate themselves from their problems. This approach looks at the stories that shape daily life and finds new ways to describe strengths and choices. It can be useful for issues like identity, relationship patterns and feelings that keep repeating. Client-centred therapy is also central to her online practice. That means sessions focus on the person’s experience, with empathy and non-judgemental listening. It helps when someone needs space to make sense of emotions and to decide what matters most to them. Finding the right approach is a collaborative process. The counsellor will talk with you about goals and preferences and adapt methods to what feels most helpful. Together you can try different ways of working and agree how to measure progress. Online sessions offer practical flexibility. Video calls let you use face-to-face conversation when that matters, while phone sessions need less bandwidth and can fit a break at work. Live chat and text messaging suit shorter check-ins, quick reflections or times when typing feels easier. These options make it simpler to keep therapy consistent around busy days or across time zones.Common questions about this listing
What kinds of problems can be addressed in sessions?
Paul Anne works with stress, anxiety, depression, trauma and self-esteem concerns. She also supports people with grief, addictions, relationship and career difficulties.
How would you describe the style of therapy?
She blends client-centred listening with Narrative ideas and trauma-focused work. The style is conversational and practical, focusing on stories people tell and on coping skills.
What is her professional experience?
She has 11 years of counselling experience across different client age groups. That background includes work with trauma, compassion fatigue and chronic health concerns.
Where is this counsellor based and what credential does she hold?
She is based in the United Kingdom and lists BACP as her professional credential.
Which languages are supported for sessions?
Sessions are offered in English and Tagalog.
Can I work with her from another country?
International clients are accepted, so people outside the UK can arrange to work with her.
What session formats are available online?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs and scheduling handled?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time. To start, select the Start Therapy button and complete the short matching questionnaire, then schedule according to availability.
Contacting this therapist
Sessions with Paul are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Paul where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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