Kelsey Goss, LPC
Compassionate counselor for life changes
Details
| Name | Kelsey Goss |
|---|---|
| Credentials | LPC |
| Based in | Colorado |
| Licensed in | Colorado |
| Session format | Online |
| Languages | English |
| Years in practice | 7 |
About Kelsey
Kelsey Goss is a Licensed Professional Counselor (LPC) based in Colorado with seven years of clinical experience. She focuses on practical, person-centered care for people dealing with stress, anxiety, trauma, grief, and challenges to self-esteem. Kelsey aims to create a respectful, sensitive space where people feel heard and understood before moving toward change.
Her work often centers on everyday problems that feel overwhelming. She helps people talk through relationship strain, substance use concerns, and the fallout from loss or major life changes.
Background and approach
Sessions are collaborative and grounded in real-life goals rather than jargon. Kelsey draws on Narrative ideas to help people separate themselves from the stories that hold them back. She also uses Acceptance and Commitment Therapy and attachment-based approaches to guide conversations about values, relationships, and emotional patterns.
Cognitive behavioral tools are used when learning new habits and coping skills is useful. The therapy style is warm and straightforward. Kelsey adapts the pace and focus to each person’s needs, balancing listening with practical steps.
She emphasizes small, achievable changes that build confidence over time. People who reach out can expect a clear plan and regular check-ins on progress. Kelsey discusses options and tailors the approach so work outside sessions fits daily life.
Her aim is to support lasting change while honoring each person’s strengths and limits.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Grief among the things Kelsey works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Family conflicts
- Compassion fatigue
- Abandonment
- Attachment issues
- Body image
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Kelsey among the ways she works.
- Attachment-Based Therapy: Listed by Kelsey among the ways she works.
- Client-Centered Therapy: Listed by Kelsey among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Kelsey among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Kelsey among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Kelsey among the ways she works.
- Gottman Method: Listed by Kelsey among the ways she works.
- Mindfulness Therapy: Listed by Kelsey among the ways she works.
- Motivational Interviewing: Listed by Kelsey among the ways she works.
- Solution-Focused Therapy: Listed by Kelsey among the ways she works.
- Trauma-Focused Therapy: Listed by Kelsey among the ways she works.
- Internal Family Systems: Listed by Kelsey among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Kelsey directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Kelsey directly how she uses it and what a session usually looks like.
Online session options
Therapeutic approaches for online care
Many of Kelsey’s methods translate well to remote work. Narrative Therapy helps people separate themselves from unhelpful stories and rewrite those narratives to reflect strengths and choice. It can be useful for shifting identity-related themes like blame, shame, or a stuck role.Acceptance and Commitment Therapy, or ACT, focuses on clarifying values and committing to small actions that match those values. ACT supports people working through anxiety, grief, and motivation problems by teaching simple practices to notice thoughts and move forward. Attachment-Based Therapy looks at how early relationship patterns influence current bonds and emotional reactions, which can help with communication problems, abandonment fears, and connection issues.
Choosing the right approach is part of the work. Kelsey collaborates with each person to identify which methods feel most useful and adjusts the plan as progress is made. That means trying techniques, checking results, and shifting focus when needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for deeper conversation and exercises that benefit from visual cues. Phone sessions can be a simpler option when bandwidth is limited. Live chat or text messaging work for brief check-ins, skill practice, and people who prefer shorter written interactions. These options make it easier to fit therapy into busy schedules and to keep regular contact between sessions.
Common questions about this listing
What kinds of concerns does Kelsey help with?
She works with stress, anxiety, trauma and abuse, grief, self esteem, coping with life changes, family strain, and compassion fatigue. Additional focuses include attachment issues, body image, codependency, substance and process addictions, and related concerns.
How would you describe her therapeutic style?
Kelsey practices a person-centered, collaborative style that mixes listening with practical tools. She tailors conversations and exercises to your goals and daily life.
What is her professional background?
She has seven years of professional experience working with adults on mood, relationship, and addiction-related concerns. Her background includes work with grief, trauma, and motivation issues.
Where is she licensed and practicing?
Kelsey holds a Colorado Licensed Professional Counselor credential listed as LPC and practices from Colorado.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for sessions?
Sessions are offered by video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Kelsey?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's listed availability.
Contacting this therapist
Sessions with Kelsey are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Kelsey where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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