Keith Brouca, LPC
Practical, respectful therapy focused on your story
Details
| Name | Keith Brouca |
|---|---|
| Credentials | LPC |
| Based in | New Jersey |
| Licensed in | New Jersey, Pennsylvania |
| Session format | Online |
| Languages | English |
| Years in practice | 7 |
About Keith
Keith Brouca is a Licensed Professional Counselor (LPC) with seven years of clinical experience. He offers straightforward, down-to-earth support for people facing stress, anxiety, depression, addiction, and relationship concerns. Keith aims to make sessions feel nonjudgmental and approachable so clients can speak openly and set realistic goals.
He draws on Narrative Therapy to help people reframe the stories they tell about themselves. He also uses Client-Centered approaches to build a respectful, listening space.
Background and approach
Cognitive Behavioral Therapy (CBT) and solution-focused tools are used when practical skills and clearer thinking can help reduce symptoms and move toward goals. Keith works with adults and adolescents on issues like parenting stress, self-esteem, intimacy and sexuality, ADHD, and trauma-related concerns. He pays attention to individual strengths and interests and helps clients find steps that fit their daily lives.
He also supports people exploring non-monogamy, kink and alternative sexual cultures, and LGBTQ topics. Sessions are adapted to each person. Keith aims to make therapy collaborative and goal-oriented.
He often includes simple homework and concrete strategies when that will help progress between meetings. Based in New Jersey, Keith provides care in English and uses a mix of talk, reflection, and practical exercises. His approach is direct but compassionate, focused on helping people make changes they can maintain.
What this therapist works with
His listing names Stress, Anxiety, Family conflicts, Parenting issues among the things Keith works with, alongside the areas below.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Anger management
- Career difficulties
- Coping with life changes
- ADHD
- Antisocial personality
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Codependency
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Client-Centered Therapy: Listed by Keith among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Keith among the ways he works.
- Mindfulness Therapy: Listed by Keith among the ways he works.
- Solution-Focused Therapy: Listed by Keith among the ways he works.
- Somatic Therapy: Listed by Keith among the ways he works.
- Trauma-Focused Therapy: Listed by Keith among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Keith directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Keith directly how he uses it and what a session usually looks like.
Online session options
How narrative and practical approaches translate online
Keith blends Narrative Therapy and Client-Centered methods to help people rethink unhelpful stories and feel heard. Narrative Therapy invites clients to name the stories that shape their choices and then try different ways of understanding themselves. Client-Centered Therapy focuses on listening and building a respectful, accepting space so people can decide what matters most to them.Finding the right mix of approaches is part of the work. Keith will discuss goals and preferences and then try approaches that seem likely to help. The plan is collaborative and can be adjusted as progress is made or priorities change.
Online therapy offers flexibility for people with busy lives. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text-based messaging suits quick check-ins or shorter updates between sessions. These options make it easier to fit therapy into work, school, or caregiving schedules while keeping the focus on practical steps and conversations that matter.
Common questions about this listing
What concerns does Keith address in sessions?
He helps people with stress, anxiety, depression, addictions, relationship and intimacy issues, parenting and family stress, ADHD, trauma and related concerns.
How would you describe his therapeutic style?
Sessions are conversational and goal-focused. He combines listening with practical tools and invites clients to shape direction together.
What is his background and experience?
Keith has seven years working in mental health settings and brings experience with adults and adolescents across a wide range of concerns.
Where is he licensed and based?
He is a Licensed Professional Counselor with licensure listed as PA LPC and NJ LPC, and he practices from New Jersey.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
He meets via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing and cost work?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Keith are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Keith where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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