Joshua Swab, LMSW
Narrative-informed social worker focused on practical change
Details
| Name | Joshua Swab |
|---|---|
| Credentials | LMSW |
| Based in | Michigan |
| Licensed in | Michigan |
| Session format | Online |
| Languages | English |
| Years in practice | 8 |
About Joshua
Joshua Swab is a licensed social worker in Michigan with eight years of experience. He focuses on stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. Joshua aims to create a calm space where people can talk through what feels stuck and identify strengths they already have.
He believes each person is the author of their own story and brings a narrative perspective to sessions. That means he helps people notice patterns in their life stories and try out different meanings and choices.
Background and approach
He also draws on client-centered ideas to keep conversations grounded in the client’s goals and priorities. Joshua uses practical skills from cognitive behavioral approaches to address unhelpful thoughts and behaviors. He may suggest mindfulness exercises and DBT-style coping tools when emotions feel overwhelming.
Motivational interviewing techniques can be part of sessions when people are weighing change or struggling with addiction. Sessions tend to be collaborative and paced by the person in therapy. Joshua listens for what matters most and helps set achievable steps toward those aims.
He avoids jargon and keeps explanations direct so parents and busy adults can follow along. People reach out for help with strong emotions, life transitions, or patterns that keep repeating. Joshua supports work on issues such as abandonment concerns, chronic pain or illness, codependency, financial stress, and experiences of prejudice or multicultural strain.
He offers practical suggestions alongside reflective conversation.
What this therapist works with
His listing names Stress, Anxiety, Addictions, Trauma and abuse among the things Joshua works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- Abandonment
- Chronic pain, illness, and disability
- Codependency
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Smoking / vaping cessation
- Young adult issues
Approaches listed
- Narrative Therapy: Named in his listing among his approaches.
- Client-Centered Therapy: Listed by Joshua among the ways he works.
- Cognitive Behavioral Therapy (CBT): Listed by Joshua among the ways he works.
- Dialectical Behavior Therapy (DBT): Listed by Joshua among the ways he works.
- Mindfulness Therapy: Listed by Joshua among the ways he works.
- Motivational Interviewing: Listed by Joshua among the ways he works.
- Psychodynamic Therapy: Listed by Joshua among the ways he works.
- Solution-Focused Therapy: Listed by Joshua among the ways he works.
- Trauma-Focused Therapy: Listed by Joshua among the ways he works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Joshua directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how he works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Joshua directly how he uses it and what a session usually looks like.
Online session options
How narrative and skills-based therapy work online
Joshua often blends Narrative Therapy with client-centered and cognitive behavioral techniques. Narrative Therapy helps people look at the stories they tell about themselves and try different interpretations when old stories cause pain. Client-centered work focuses on listening closely and following the client's goals so sessions stay meaningful to that person. Cognitive Behavioral Therapy (CBT) brings concrete strategies for changing unhelpful thoughts and behaviors and can help reduce anxiety and low mood.Finding the right mix of approaches is part of the work together. The therapist will collaborate with clients to decide what feels most useful based on their goals, needs, and preferences. That process may shift over time as new challenges or strengths appear.
Online formats include video calls, phone sessions, live chat, and text messaging. Video calls are useful for deep conversations and visual cues, phone sessions can be shorter check-ins or work better with limited bandwidth, and messaging or live chat suit quick check-ins or people who prefer writing. These options make it easier to fit therapy around school, work, or caregiving responsibilities while keeping continuity of care.
Common questions about this listing
What concerns does this therapist address?
Joshua helps people with stress, anxiety, addictions, trauma and abuse, low self-esteem, and depression. He also works on related issues like abandonment, chronic pain and illness, codependency, and life purpose.
How would you describe his therapeutic style?
He practices in a collaborative, person-centered way and uses narrative ideas to reframe life stories. Sessions are conversational and focus on practical steps that match the client's aims.
What is his professional background?
Joshua has eight years of clinical experience working in Michigan. His work history includes supporting people through addiction, trauma, mood concerns, and motivation challenges.
What credentials and location apply?
He holds a Licensed Master Social Worker credential (LMSW) and practices in Michigan.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
What session formats are available?
Joshua offers video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their schedule and comfort level.
How does the cost and start-up process work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to availability.
Contacting this therapist
Sessions with Joshua are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Joshua where he has space. Ask about fees, and whether he holds a licence or registration where you live.
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