Jill Fairhead, LMHC

Florida | Online sessions in Florida | English, Spanish, French | Book with Jill »

Practical support for stress and relationship struggles

Details

Name	Jill Fairhead
Credentials	LMHC
Based in	Florida
Licensed in	Florida
Session format	Online
Languages	English, Spanish, French
Years in practice	12

About Jill

Jill Fairhead is a Licensed Mental Health Counselor (LMHC) based in Florida. She has 12 years of counseling experience and speaks English, Spanish, and French. Jill works with people facing stress, anxiety, depression, relationship pain, addiction, and parenting challenges.

She uses straightforward, practical work in sessions. Jill draws on Narrative Therapy to help people reframe their personal stories. She also uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy depending on what a person needs.

Background and approach

Jill trained in psychology for her bachelor degree and completed a master of mental health counseling. Over the years she has done individual therapy in outpatient settings and led groups in both residential and outpatient programs. That variety shaped a pragmatic style focused on real-life skills.

In sessions she offers support, psychoeducation, and concrete strategies. People learn ways to manage mood shifts, handle anger or impulsivity, reduce addictive behaviors, and improve communication. Jill emphasizes small, doable steps that fit everyday life.

She also addresses adoption and foster care issues, blended family dynamics, co-morbidity, and forgiveness work. Jill aims to help clients build clearer goals and stronger coping tools while honoring their lived experience.

What this therapist works with

Her listing names Stress, Anxiety, Relationship issues, Anger management among the things Jill works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Acceptance and Commitment Therapy (ACT): Listed by Jill among the ways she works.
Client-Centered Therapy: Listed by Jill among the ways she works.
Cognitive Behavioral Therapy (CBT): Listed by Jill among the ways she works.
Dialectical Behavior Therapy (DBT): Listed by Jill among the ways she works.
Gottman Method: Listed by Jill among the ways she works.
Mindfulness Therapy: Listed by Jill among the ways she works.
Motivational Interviewing: Listed by Jill among the ways she works.
Solution-Focused Therapy: Listed by Jill among the ways she works.
Trauma-Focused Therapy: Listed by Jill among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Jill directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Jill directly how she uses it and what a session usually looks like.

Online session options

Approaches that translate well to online therapy

Jill commonly uses Narrative Therapy to help people rewrite the way they tell their life story, separating them from problems and creating space for new possibilities. Narrative work can help with identity, relationship patterns, and major life shifts.

She also uses Acceptance and Commitment Therapy (ACT), which focuses on noticing thoughts and values-based action rather than trying to eliminate difficult feelings. ACT can be useful for anxiety, depression, and coping with chronic stress. Cognitive Behavioral Therapy (CBT) is another part of her toolkit, offering clear exercises to change unhelpful thinking and behavior patterns for mood, anger, or addictive behavior.

Finding the right approach is a collaborative process. Jill will work with each person to pick methods that match their goals, preferences, and everyday constraints. Together they’ll try strategies, review what helps, and adjust the plan over time.

Online therapy lets people access these approaches through video calls, phone sessions, live chat, or text-based messaging. Video is good for face-to-face conversation and skill practice, phone can fit into a short break or lower bandwidth situations, and chat or text supports quick check-ins and ongoing prompts between sessions. These options make it easier to fit therapy into work, family life, or long-distance arrangements while keeping focus on the work itself.

Common questions about this listing

What concerns does Jill help with?

She supports people with stress, anxiety, depression, relationship difficulties, anger, addictions, parenting strain, trauma and abuse, grief, intimacy problems, ADHD, bipolar concerns, and related issues.

What is her therapeutic style?

Sessions are practical and collaborative. Jill uses narrative techniques alongside ACT, CBT, and DBT skills to reframe problems and teach coping strategies.

How much counseling experience does she have?

Jill has 12 years of counseling experience working in outpatient and residential settings with individuals and groups.

What credentials and location are listed?

She is a Licensed Mental Health Counselor - FL LMHC - and practices from Florida.

Which languages are available for sessions?

Sessions are offered in English, Spanish, and French. She also accepts international clients.

What session formats are offered?

Jill provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and communication preferences.

How are costs handled?

Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule based on therapist availability.

Contacting this therapist

Sessions with Jill are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Jill where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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