Farrah M Hunt, LPC
Compassionate therapist using narrative and practical tools
Details
| Name | Farrah M Hunt |
|---|---|
| Credentials | LPC |
| Based in | Texas |
| Licensed in | Texas |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Farrah
Farrah M Hunt is a Licensed Professional Counselor (LPC) based in Texas with ten years of experience. She helps people who are feeling stressed, anxious, depressed, or struggling after trauma. She also supports people facing relationship strain, grief, addiction concerns, sleep problems, and career or life transitions.
Her approach centers on listening first and tailoring sessions to each person. She uses Narrative Therapy to help clients tell and reframe their stories.
Background and approach
She also draws on Client-Centered methods and practical tools from Cognitive Behavioral Therapy and Dialectical Behavior Therapy when useful. Farrah has worked in emergency room settings and high-acuity psychiatric units, and she has experience with psychiatric triage and higher levels of care. She has also led and taken part in group work to help people process shared struggles.
Sessions focus on clear goals and practical steps. People can expect an emphasis on strengths, new ways of seeing difficult situations, and concrete skills to manage emotions and behavior. The pace and focus change to match what each person needs.
She welcomes conversations about body image, communication problems, fatherhood issues, first responder stress, pregnancy and childbirth, and other life concerns. Farrah aims to help people build self-compassion and find next steps that feel manageable.
What this therapist works with
Her listing names Stress, Anxiety, Trauma and abuse, Self esteem among the things Farrah works with, alongside the areas below.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Body image
- Communication problems
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Women's issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Farrah among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Farrah among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Farrah among the ways she works.
- Gottman Method: Listed by Farrah among the ways she works.
- Mindfulness Therapy: Listed by Farrah among the ways she works.
- Motivational Interviewing: Listed by Farrah among the ways she works.
- Solution-Focused Therapy: Listed by Farrah among the ways she works.
- Trauma-Focused Therapy: Listed by Farrah among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Farrah directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Farrah directly how she uses it and what a session usually looks like.
Online session options
Approaches and online options for story-focused care
Farrah uses Narrative Therapy to help people examine the stories they tell about themselves and their lives, which can open the door to new meanings and choices. She also draws on Client-Centered Therapy, offering a listening, nonjudgmental space where a person's goals guide the work. Cognitive Behavioral Therapy (CBT) provides practical strategies to change unhelpful thoughts and behaviors and can be useful for anxiety, depression, sleep problems, and managing bipolar symptoms.Choosing the right approach is a team effort. The therapist works together with each person to decide which methods fit best based on goals, preferences, and what shows progress in early sessions. Plans are adjusted over time so the work stays relevant and useful.
Online therapy formats make it easier to fit counseling into busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging offer ongoing support between sessions or a way to work without being on camera. These options create flexibility for scheduling and different ways to engage with the therapeutic process.
Common questions about this listing
What kinds of concerns does this therapist address?
She helps with stress, anxiety, depression, trauma and abuse, relationship and family problems, grief, sleep issues, anger, addiction, and career or life changes.
How would you describe the therapy style?
Her style is collaborative and person-centered, focusing on listening first and tailoring sessions to individual needs. She blends story work with practical skills and goal-setting.
What relevant background does she bring to sessions?
She has ten years of experience and has worked in emergency room settings, high-acuity psychiatric units, and in group formats to support people through intense situations.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Contacting this therapist
Sessions with Farrah are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Farrah where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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