Dr. Darlene Anderson, LPC, LCMHC
Compassionate counselor who centers your story
Details
| Name | Dr. Darlene Anderson |
|---|---|
| Credentials | LPC, LCMHC |
| Based in | Virginia |
| Licensed in | Virginia, North Carolina |
| Session format | Online |
| Languages | English |
| Years in practice | 20 |
About Darlene
Dr. Darlene Anderson is a Licensed Professional Counselor (LPC) in Virginia and a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina. She brings 20 years of clinical experience to her practice and focuses on helping people navigate stress, anxiety, depression, relationship concerns, and life transitions.
She uses straightforward talk and practical tools in sessions to help people find clearer ways forward. She prefers a collaborative style where the client’s story guides the work.
Background and approach
Narrative Therapy is part of her approach, which means she helps people separate problems from their identity and rewrite difficult parts of their lives. She also draws on Client-Centered Therapy to create a respectful, listening space and Cognitive Behavioral Therapy to address unhelpful thoughts and behaviors.
Many clients come with mixed concerns such as grief, addictions, parenting strain, intimacy-related issues, or career stress. She also supports people facing issues like abandonment, attachment struggles, body image, codependency, and family conflict. Sessions aim to identify manageable steps that fit each person’s life and values.
Her style is paced to the individual. She works with steady goal-setting, skill practice, and reflective conversation. People who prefer a direct yet empathetic therapist tend to do well with her way of working.
Dr. Anderson offers sessions by video call, phone, live chat, or text messaging to suit different needs. Conversations are practical and focused on what clients want to change, one step at a time.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Self esteem among the things Darlene works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Darlene among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Darlene among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Darlene among the ways she works.
- Mindfulness Therapy: Listed by Darlene among the ways she works.
- Motivational Interviewing: Listed by Darlene among the ways she works.
- Solution-Focused Therapy: Listed by Darlene among the ways she works.
- Trauma-Focused Therapy: Listed by Darlene among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Darlene directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Darlene directly how she uses it and what a session usually looks like.
Online session options
How narrative and practical approaches work online
Dr. Anderson commonly uses Narrative Therapy to help people separate problems from their sense of self and tell new, more helpful stories about their lives. That approach can be useful for relationship pain, grief, identity questions, and patterns that repeat over time. Client-Centered Therapy is also central to her work and focuses on listening without judgment, helping people feel heard and respected so they can explore change. Cognitive Behavioral Therapy (CBT) is used to spot and shift unhelpful thinking and behavior patterns, which can be helpful for anxiety, depression, and stress.Choosing the right approach is a shared process. She will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they try methods that fit the client’s needs and adjust as progress is tracked over time.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video helps keep face-to-face connection, phone can be easier when bandwidth is limited, live chat supports shorter check-ins, and text messaging allows ongoing brief contact and reminders. These options make it easier to fit therapy into work, school, or caregiving schedules while keeping the focus on steady, practical progress.
Common questions about this listing
What concerns does this therapist address?
She works with stress, anxiety, depression, relationship struggles, and coping with major life changes. Additional focuses include addictions, trauma and abuse, grief, parenting challenges, and career stress.
How would you describe her therapeutic style?
Her style is collaborative and steady. She uses narrative listening, client-centered empathy, and practical techniques to help people set manageable goals.
What background and experience does she bring?
She has 20 years of clinical experience working across settings and with a wide range of concerns. That experience supports a flexible, practical approach to care.
What are her credentials and where is she based?
She holds credentials as an LPC in Virginia and an LCMHC in North Carolina. Her practice is located in Virginia.
Can I work with her if I live outside the United States?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to match different needs and schedules.
How is cost handled?
Cost varies with location and depends on the subscription model used. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
Contacting this therapist
Sessions with Darlene are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Darlene where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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