Charlotte Windom, LPC
Calm, practical counseling for life changes
Details
| Name | Charlotte Windom |
|---|---|
| Credentials | LPC |
| Based in | Alabama |
| Licensed in | Alabama |
| Session format | Online |
| Languages | English |
| Years in practice | 16 |
About Charlotte
Charlotte Windom is a Licensed Professional Counselor who helps people facing stress, anxiety, relationship strain, anger, depression, and life transitions. She writes simply and listens closely to understand what a person is living through. Her manner is calm and steady, aimed at helping people find workable steps forward.
Charlotte uses narrative ideas to help people tell and rethink their stories. She also draws on acceptance and commitment therapy and client-centered approaches to help people notice values and take actions that matter to them.
Background and approach
Sessions are practical and focused on what the person wants to change. She brings 16 years of counseling experience in settings that include independent practice, community mental health, university counseling, juvenile probation liaison work, and child advocacy services. That background gives her a range of ways to support someone dealing with family history, parenting stress, or big life changes.
Her work often addresses adoption and foster care issues, blended family concerns, caregiver stress, chronic illness or pain, and family of origin problems. She also helps with body image, control issues, guilt or shame, and communication problems. Charlotte aims to make therapy understandable and useful for everyday life.
Charlotte earned a Bachelor of Science in Human Services with a minor in Psychology and a Master of Science in Counseling Psychology from Troy University. She is a member of Chi Sigma Iota and holds an Alabama LPC. Her approach combines listening, story work, and practical tools to help people move toward their goals.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Anger management among the things Charlotte works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Abandonment
- Adoption and foster care
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Charlotte among the ways she works.
- Client-Centered Therapy: Listed by Charlotte among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Charlotte among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Charlotte among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Charlotte among the ways she works.
- Mindfulness Therapy: Listed by Charlotte among the ways she works.
- Motivational Interviewing: Listed by Charlotte among the ways she works.
- Psychodynamic Therapy: Listed by Charlotte among the ways she works.
- Solution-Focused Therapy: Listed by Charlotte among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Charlotte directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Charlotte directly how she uses it and what a session usually looks like.
Online session options
Approaches that guide online sessions
Charlotte often uses Narrative Therapy to help people separate themselves from the problems they face and rewrite the stories that shape their choices. This approach is useful for issues rooted in family history, identity, and recurring patterns. Acceptance and Commitment Therapy, or ACT, helps people notice painful thoughts and feelings without getting stuck, and then take actions that match their values; it often helps with anxiety, depression, and life transitions.Finding the right approach is part of the work. Charlotte treats the choice of methods as collaborative and flexible. She will talk with the client about goals, try approaches that fit, and adjust as needs change so the plan stays useful and realistic.
Online therapy offers several practical options. Video calls let the therapist and client see facial cues and have a full conversation. Phone sessions can be a good fit when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging support shorter updates, brief coping tools, or more frequent check-ins between scheduled sessions. These formats aim to make therapy easier to fit into busy days and different life situations.
Common questions about this listing
What kinds of problems can be addressed here?
Charlotte works with stress, anxiety, relationship strain, anger, depression, and coping with life changes. She also supports people dealing with adoption and foster care issues, blended family concerns, caregiver stress, chronic illness or pain, body image, and family of origin problems.
How would you describe her therapeutic style?
Her style is collaborative and down-to-earth. She uses narrative approaches, acceptance and commitment ideas, and client-centered listening to help people notice patterns and choose small steps that match their values.
What experience does she bring to sessions?
Charlotte has 16 years of counseling experience across independent practice, community mental health, university counseling services, juvenile probation liaison work, and child advocacy settings.
What credentials and location should I know about?
She holds a Master of Science in Counseling Psychology from Troy University and is an Alabama Licensed Professional Counselor (LPC) practicing in Alabama.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Charlotte works with video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does cost and payment work?
Costs vary with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin therapy with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Charlotte are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Charlotte where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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