Cassandra Asberry, LPC
Narrative-informed counselor focused on practical change
Details
| Name | Cassandra Asberry |
|---|---|
| Credentials | LPC |
| Based in | Texas |
| Licensed in | Texas |
| Session format | Online |
| Languages | English |
| Years in practice | 4 |
About Cassandra
Cassandra Asberry is a Licensed Professional Counselor (LPC) in Texas who combines Narrative and client-centered approaches to help people make sense of their lives. She focuses on clear, practical steps for anxiety, stress, anger, depression, grief, addictions, and relationship struggles. Sessions are straightforward and aimed at real change in everyday life.
She draws on Narrative Therapy to help clients reframe the stories they tell about themselves. That work often pairs with Cognitive Behavioral Therapy to notice patterns of thought and try small, concrete behavior changes.
Background and approach
Solution-Focused ideas are used to identify strengths and next steps between sessions. Cassandra has four years of clinical experience in a range of settings. That background includes inpatient behavioral health, county juvenile detention, post-graduate classrooms, and nonprofit community programs.
Those roles gave her practice with adults and adolescents facing crises and ongoing life stressors. In sessions she takes a collaborative, person-centered stance. Clients’ own knowledge and goals shape the plan.
She offers feedback and exercises that match what each person wants to work on. Practical concerns are a common focus. Cassandra helps people with parenting strain, caregiver stress, career crossroads, midlife questions, and issues around self-esteem and life purpose.
She also addresses trauma, communication problems, and isolation. Therapy is available through video calls, phone sessions, live chat, or text messaging. Cassandra aims to keep sessions warm, respectful, and direct so clients can try new approaches between appointments.
What this therapist works with
Her listing names Stress, Anxiety, Anger management, Self esteem among the things Cassandra works with, alongside the areas below.
- Stress, Anxiety
- Anger management
- Self esteem
- Addictions
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Aging and geriatric issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Self-love
- Women's issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Cassandra among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Cassandra among the ways she works.
- Existential Therapy: Listed by Cassandra among the ways she works.
- Solution-Focused Therapy: Listed by Cassandra among the ways she works.
- Trauma-Focused Therapy: Listed by Cassandra among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Cassandra directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Cassandra directly how she uses it and what a session usually looks like.
Online session options
How Narrative and Practical Therapies Work Online
Online sessions with Cassandra typically blend Narrative Therapy and Client-Centered work. Narrative Therapy helps people rewrite the stories they tell about themselves so choices and possibilities feel clearer. Client-Centered Therapy focuses on listening, understanding your goals, and shaping sessions around what matters most to you.She also draws on Cognitive Behavioral Therapy techniques when helpful to spot thought patterns and try small behavioral experiments. Those techniques can be useful for anxiety, depression, and stress by breaking down problems into manageable steps and tracking what changes between meetings.
Choosing the right approach is a team effort. Cassandra will discuss goals, preferences, and what has or hasn’t worked before. Together you’ll try approaches and adjust them based on your experience and needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit into a break at work. Live chat and messaging are useful for brief check-ins, ongoing coaching, and those who prefer written conversation. These options make it easier to fit therapy into a busy life and keep continuity between appointments.
Common questions about this listing
What concerns does she commonly address?
Cassandra works with people dealing with stress, anxiety, anger, depression, grief, addictions, relationship and parenting strain, career changes, and coping with life transitions.
How would you describe her therapeutic style?
She uses a person-centered, collaborative approach that draws on Narrative Therapy, cognitive behavioral techniques, and solution-focused strategies to set practical goals.
What kind of experience does she bring?
She has four years of experience across inpatient behavioral health, a county juvenile detention center, post-graduate classrooms, and nonprofit community settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages and client locations are supported?
Sessions are offered in English and she does not accept international clients at this time.
In what formats can sessions be held?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Costs vary with location and therapist availability; sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Cassandra are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Cassandra where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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