Aura Seidler, LCSW
Compassionate therapist who helps people rewrite their stories
Details
| Name | Aura Seidler |
|---|---|
| Credentials | LCSW |
| Based in | Florida |
| Licensed in | Florida, New Jersey |
| Session format | Online |
| Languages | English, Spanish |
| Years in practice | 21 |
About Aura
Aura Seidler is a Licensed Clinical Social Worker (LCSW) with 21 years of experience helping people untangle relationship problems, trauma, grief, parenting stress, anxiety, and mood concerns. She uses straightforward talk and practical steps to help clients feel steadier and more able to cope. Sessions are offered in English and Spanish and are available by video, phone, chat, or text messaging.
Aura focuses a lot on how early experiences shape current difficulties.
Background and approach
She pays attention to attachment patterns and how past losses or abandonment can affect trust and intimacy now. She often brings narrative ideas into sessions, helping people tell and reframe the stories they live by so they can make different choices. Her approach is collaborative and down-to-earth.
She draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to teach skills for managing emotions, handling stress, and changing unhelpful thinking. Client-centered principles guide how she listens and adapts the work to each person’s goals. Aura has worked for many years with people facing complex grief, trauma, and relationship disruption.
She also supports those dealing with ADHD, bipolar mood patterns, eating and sleep struggles, and caregiver strain. Her experience includes helping people sort out blended family concerns, adoption and foster care issues, and chronic illness challenges. Therapy with Aura typically blends compassionate listening, story work, and concrete skill-building.
New clients complete a short matching questionnaire and schedule sessions through the platform. The subscription can be canceled at any time.
What this therapist works with
Her listing names Relationship issues, Trauma and abuse, Grief among the things Aura works with, alongside the areas below.
- Relationship issues
- Trauma and abuse
- Grief
- Parenting issues
- Anger management
- Stress, Anxiety
- LGBT
- Family conflicts
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Aura among the ways she works.
- Attachment-Based Therapy: Listed by Aura among the ways she works.
- Client-Centered Therapy: Listed by Aura among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Aura among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Aura among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Aura among the ways she works.
- Existential Therapy: Listed by Aura among the ways she works.
- Eye Movement Desensitization and Reprocessing (EMDR): Listed by Aura among the ways she works.
- Imago Relationship Therapy: Listed by Aura among the ways she works.
- Jungian Therapy: Listed by Aura among the ways she works.
- Mindfulness Therapy: Listed by Aura among the ways she works.
- Motivational Interviewing: Listed by Aura among the ways she works.
- Psychodynamic Therapy: Listed by Aura among the ways she works.
- Solution-Focused Therapy: Listed by Aura among the ways she works.
- Trauma-Focused Therapy: Listed by Aura among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Aura directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Aura directly how she uses it and what a session usually looks like.
Online session options
Narrative and skills-based therapy online
Aura commonly blends Narrative Therapy with Acceptance and Commitment Therapy and attachment-focused work. Narrative Therapy helps a person look at the stories they tell about themselves and others and try out new, more helpful narratives for relationships and identity. Acceptance and Commitment Therapy (ACT) teaches skills for noticing thoughts and feelings, committing to values-based action, and reducing avoidance that gets in the way of living. Attachment-Based Therapy looks at patterns of connection and trust that formed early on and helps people build healthier ways of relating and feeling safe with others.Finding the right mix of approaches is part of the process. Aura works collaboratively to choose methods that match a person’s needs, goals, and preferences. She will check in about what helps and adjust the plan as therapy progresses so the work stays relevant and practical.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video is useful for deeper conversations and skill practice, phone works well when bandwidth is limited, and chat or text can be used for brief check-ins or coaching between sessions. These options let people fit therapy into work, caregiving, or travel and make it easier to keep consistent appointments.
Common questions about this listing
What kinds of concerns does Aura address?
She works with relationship difficulties, trauma and abuse, grief, parenting stress, anxiety, depression, mood disorders, ADHD, and related challenges such as body image and sleep problems.
How would you describe her therapeutic style?
Her style is collaborative and practical, mixing compassionate listening with story-focused work and skill teaching to help people manage emotions and make changes.
What is her background and level of experience?
She is a Licensed Clinical Social Worker with 21 years of clinical practice focusing on trauma, early childhood issues, and relationship problems.
Where is she licensed and based?
She holds LCSW licensure in Florida and is based in Florida for practice and scheduling.
In which languages can sessions be held?
Sessions are offered in English and Spanish.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are fees and billing handled?
Sessions are provided through a subscription model that varies with location and therapist availability and can be canceled at any time.
How do I begin working with Aura?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's listed availability.
Contacting this therapist
Sessions with Aura are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Aura where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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