Anna Zakrocka, LPC
Hopeful guidance for lasting change
Details
| Name | Anna Zakrocka |
|---|---|
| Credentials | LPC |
| Based in | Texas |
| Licensed in | Texas |
| Session format | Online |
| Languages | English |
| Years in practice | 10 |
About Anna
Anna Zakrocka is a Licensed Professional Counselor (LPC) practicing in Texas. She brings ten years of clinical experience and a background that blends mental health and physical well-being. Anna aims to help people find practical ways to feel steadier in daily life.
She draws on training in several counseling methods, including Narrative Therapy, client-centered work, and Cognitive Behavioral Therapy. Sessions focus on clear goals and step-by-step changes rather than jargon.
Background and approach
People come to her for help with stress, anxiety, depression, relationship strain, and a range of identity and intimacy concerns. Anna also addresses trauma, addictions, eating and sleeping problems, and parenting or career stress. She pays attention to how past relationships and attachment patterns shape current choices.
That makes it easier to tackle issues like abandonment, commitment worries, or patterns of avoidance. Her approach blends practical skills with personal storytelling. Clients are invited to tell their stories and to test small changes between sessions.
Mindfulness skills and emotionally-focused tools are offered when they fit the client's goals. She works with adults and adolescents who want a collaborative, straightforward process. Sessions aim to build coping skills, reduce overwhelming feelings, and help people make decisions that match their values.
Anna encourages a pace that feels manageable for each person.
What this therapist works with
Her listing names Stress, Anxiety, LGBT, Relationship issues among the things Anna works with, alongside the areas below.
- Stress, Anxiety
- LGBT
- Relationship issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Co-morbidity
- Commitment issues
- Dissociation
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Anna among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Anna among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Anna among the ways she works.
- Mindfulness Therapy: Listed by Anna among the ways she works.
- Motivational Interviewing: Listed by Anna among the ways she works.
- Solution-Focused Therapy: Listed by Anna among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Anna directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Anna directly how she uses it and what a session usually looks like.
Online session options
How narrative and skills-based work translate online
Anna frequently uses Narrative Therapy to help people reframe life stories and find new meanings in their experiences. That work involves talking through moments that shaped a person and testing alternative ways to describe those events. She also uses Client-Centered Therapy, which focuses on listening closely and following the client's pace to build trust and clarity. Cognitive Behavioral Therapy (CBT) is offered to identify unhelpful thinking and practice practical changes between sessions, which is useful for anxiety, depression, and sleep or eating concerns.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels useful, then try approaches that match the client's needs. This collaborative process means strategies can be adjusted as progress is made or priorities change.
Online sessions are available by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video allows face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and messaging or live chat can be used for brief check-ins or to fit therapy into a busy day. These options make it easier to keep regular appointments and practice skills between sessions.
Common questions about this listing
What kinds of concerns does Anna address?
She helps with stress, anxiety, depression, relationship and intimacy issues, and identity concerns including LGBT and gender dysphoria. She also supports people dealing with trauma, addictions, eating and sleeping problems, and career or parenting stress.
How would you describe her therapy style?
Her style is collaborative and straightforward. She uses Narrative Therapy, client-centered work, CBT, EFT, and mindfulness techniques to help people tell their story and try practical changes.
What is her background and experience?
She has ten years of clinical experience and a diverse academic background blending counseling and exercise science. Her work emphasizes integrated well-being and trauma-informed care.
What credentials and region should I know about?
She holds the credential LPC, which stands for Licensed Professional Counselor, and practices in Texas.
Can sessions be held in languages other than English?
Sessions are offered in English. She also accepts international clients for remote work.
Which session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging. These options let people pick the format that fits their schedule and comfort.
How does payment or cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button and complete a short matching questionnaire, then schedule according to therapist availability.
Contacting this therapist
Sessions with Anna are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Anna where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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