Victoria Keeble, NCPS
Supportive counsellor helping people reclaim confidence
Details
| Name | Victoria Keeble |
|---|---|
| Credentials | NCPS |
| Based in | United Kingdom |
| Registered with | NCPS |
| Session format | Online |
| Languages | English |
| Years in practice | 6 |
About Victoria
Victoria Keeble is a counsellor working in the United Kingdom who focuses on practical support for everyday struggles. She helps people manage stress and anxiety, cope with grief, and build self-esteem and motivation. Her approach aims to help someone find their own strengths and make clearer choices about next steps.
Victoria believes talking can start change. She encourages clients to name what matters and then decide what to try next.
Background and approach
Sessions are conversational and rooted in what the person already knows about their life. In therapy she draws on Narrative work to help people reframe the stories they tell about themselves. She also uses Attachment-based ideas to look at how relationships shape feelings, and Client-centred ways of working that put the person's experience first.
Cognitive behavioural and mindfulness techniques are used when practical tools will help with day-to-day symptoms. Her background includes six years of professional experience in counselling. She holds NCPS, which is shown as her credential.
Victoria frames progress as a collaborative process rather than quick fixes. She supports people as they try out changes between sessions. Sessions tend to focus on small, manageable steps such as clearer communication, better sleep habits, or coping strategies for strong emotions.
The overall aim is to strengthen a person's sense of agency so they can move forward with more confidence.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Grief among the things Victoria works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Attachment-Based Therapy: Listed by Victoria among the ways she works.
- Client-Centered Therapy: Listed by Victoria among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Victoria among the ways she works.
- Mindfulness Therapy: Listed by Victoria among the ways she works.
- Psychodynamic Therapy: Listed by Victoria among the ways she works.
- Solution-Focused Therapy: Listed by Victoria among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Victoria directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Victoria directly how she uses it and what a session usually looks like.
Online session options
How therapeutic approaches work online
Victoria offers Narrative Therapy to help people separate themselves from limiting stories and view problems as issues the person experiences rather than their identity. This can help with worries like low self-esteem, shame, or feeling stuck. Attachment-Based Therapy is used to look at how past and present relationships influence current feelings and reactions, which can be useful for relationship concerns and emotional regulation. Client-Centred Therapy puts the person's experience at the heart of sessions, with the therapist listening without judgement and following the client's lead to support self-understanding and choice.Choosing the right approach is a joint process. Victoria will work with each person to decide which ideas and tools fit their goals and preferences. That might mean combining narrative techniques with practical CBT or mindfulness exercises when useful, and checking in regularly to adjust the plan.
Online therapy offers practical flexibility. Video calls let people use face-to-face conversation from wherever they are, while phone sessions can work when bandwidth is low or being on camera is difficult. Live chat and text-based messaging suit quick check-ins, shorter sessions, or people who prefer to write rather than speak. These options make it easier to fit therapy around work, family and day-to-day life.
Common questions about this listing
What concerns does this counsellor help with?
She supports people with stress, anxiety, depression, relationship issues, grief, addictions, sleep problems, parenting strain, anger, career concerns and ADHD, among other worries.
How would you describe the therapeutic style?
The style is conversational and collaborative, with an emphasis on helping people tell and reframe their stories and make practical choices that feel right for them.
What professional background does she have?
She has six years of professional counselling experience working with a range of everyday and complex issues.
What credentials and region are listed?
Her listed credential is NCPS and she practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
Sessions may be conducted by video call, phone, live chat, or text-based messaging depending on the chosen arrangement.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I begin working with this counsellor?
Start by clicking the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Victoria are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Victoria where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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