Titi Hill, BACP
Compassionate counsellor for stress and relationships
Details
| Name | Titi Hill |
|---|---|
| Credentials | BACP |
| Based in | United Kingdom |
| Registered with | BACP |
| Session format | Online |
| Languages | English, Yoruba |
| Years in practice | 18 |
About Titi
Titi Hill is a counsellor with 18 years of experience helping people manage stress, anxiety, depression and relationship concerns. She also supports people with career questions and offers coaching for those wanting clearer direction. She works in English and Yoruba and practises from the United Kingdom.
Her approach is down-to-earth and relational. She listens first and asks practical questions to understand what is happening day to day. Sessions focus on what feels most important to the person in front of her, and on small changes that can make life easier between meetings.
Background and approach
Over nearly two decades she has blended narrative ways of working with acceptance and behavioural approaches. That means she helps people tell a different story about difficult experiences while also trying out new habits and coping skills. This mix is useful for issues such as abandonment, attachment struggles, communication problems and feelings of emptiness.
She brings life experience from living in many countries, and that background informs how she works with cultural differences and life transitions. Her BACP membership is noted as a professional credential. She has provided coaching and workshops for organisations as well as one-to-one work.
Practical matters are kept simple. Sessions can happen by video, phone, live chat or messaging. People start by answering a short matching questionnaire and then schedule sessions that fit their situation.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Career difficulties among the things Titi works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Career difficulties
- Depression
- Coaching
- Abandonment
- Attachment issues
- Commitment issues
- Communication problems
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Titi among the ways she works.
- Client-Centered Therapy: Listed by Titi among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Titi among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Titi among the ways she works.
- Existential Therapy: Listed by Titi among the ways she works.
- Mindfulness Therapy: Listed by Titi among the ways she works.
- Solution-Focused Therapy: Listed by Titi among the ways she works.
- Somatic Therapy: Listed by Titi among the ways she works.
- Trauma-Focused Therapy: Listed by Titi among the ways she works.
- Internal Family Systems: Listed by Titi among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Titi directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Titi directly how she uses it and what a session usually looks like.
Online session options
How her approaches translate to online therapy
She often uses Narrative Therapy to help people separate themselves from difficult stories and see how those stories shape their choices. That approach can be useful for issues like family of origin concerns, life purpose and feelings of emptiness. Acceptance and Commitment Therapy (ACT) is also part of her work and focuses on noticing thoughts and making values-based choices rather than getting stuck in worry or shame. ACT can help with anxiety, depression and midlife questions.She aims to find the right mix of approaches collaboratively. The therapist will discuss what feels most helpful and adapt methods as goals change. Clients are invited to give feedback so the style of sessions can be adjusted across meetings.
Online sessions are offered by video calls, phone sessions, live chat and text-based messaging to suit different needs. Video is useful for deeper conversational work and non-verbal cues. Phone sessions can be lighter on bandwidth and easier to fit into a lunch break. Live chat or messaging supports short check-ins, written reflection or ongoing coaching between longer sessions. These options make it simpler to maintain continuity while juggling work, family and travel.
Common questions about this listing
What concerns does she help with?
She supports people with stress, anxiety, relationship issues, career questions and depression, plus related matters such as abandonment, attachment and fatherhood issues.
What is her therapeutic style?
Her style is conversational and practical. She combines narrative listening with acceptance and cognitive approaches to help people reframe stories and try new coping strategies.
How much experience does she have?
She has 18 years of experience working in counselling, coaching and related services.
What credentials and location are listed?
She is a member of the British Association for Counselling and Psychotherapy, shown as BACP, and is based in the United Kingdom.
Which languages are offered for sessions?
Sessions are offered in English and Yoruba, and she accepts clients from other countries.
What formats are available for sessions?
Sessions can be arranged by video calls, phone sessions, live chat or text-based messaging depending on the person's preference.
How is cost handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Titi are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Titi where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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