Tia Savage, LICSW, LCSW
Calm, practical therapy for real life
Details
| Name | Tia Savage |
|---|---|
| Credentials | LICSW, LCSW |
| Based in | New Hampshire |
| Licensed in | Massachusetts, New Hampshire |
| Session format | Online |
| Languages | English |
| Years in practice | 15 |
About Tia
Tia Savage is a Licensed Independent Clinical Social Worker (LICSW) and a Licensed Clinical Social Worker (LCSW) with 15 years of experience. She brings a calm, open attitude to sessions and focuses on practical problem solving. She aims to help people find strengths and build useful skills for daily life.
Tia centers her work on narrative ideas and client-centered listening. She helps people untangle their stories and notice patterns that influence mood, relationships, and behavior.
Background and approach
Sessions emphasize straightforward tools people can try between meetings. Her background includes a Master of Social Work from Simmons College and a Life Coaching Certificate from the University of New Hampshire. That mix informs a practical, goal-focused style that balances emotional support with skill building.
She draws on cognitive behavioral techniques and mindfulness to shift unhelpful thoughts and build coping strategies. Tia has supported teens, young adults, and parents during major life changes. She helps with anxiety, stress, depression, relationship and parenting concerns, career questions, grief, and ADHD-related challenges.
Work often targets clearer routines, communication skills, and ways to manage strong emotions. People can expect a warm, down-to-earth approach. Tia aims to be straightforward and nonjudgmental while helping people set achievable goals.
Her sessions focus on what can change now and on steps people can practice between meetings.
What this therapist works with
Her listing names Stress, Anxiety, Relationship issues, Parenting issues among the things Tia works with, alongside the areas below.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Client-Centered Therapy: Listed by Tia among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Tia among the ways she works.
- Mindfulness Therapy: Listed by Tia among the ways she works.
- Motivational Interviewing: Listed by Tia among the ways she works.
- Solution-Focused Therapy: Listed by Tia among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Tia directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Tia directly how she uses it and what a session usually looks like.
Online session options
Using Narrative and Practical Tools Online
Online sessions bring narrative therapy into a format that helps people notice life stories and the themes that shape behavior. Narrative Therapy focuses on separating a person from their problems and rewriting unhelpful stories to support healthier choices. It can help with identity questions, relationship patterns, and making sense of major changes.Client-Centered Therapy is based on listening without judgment and following the person’s lead. In practice this means the therapist reflects what’s said, asks clarifying questions, and supports the client’s own goals. Cognitive Behavioral Therapy, or CBT, helps identify unhelpful thoughts and replace them with more helpful ones; it often suits anxiety, depression, and stress management by offering concrete exercises and short experiments.
Choosing an approach is a collaborative process. The therapist will work with the client to decide which methods fit their goals and preferences. That may mean combining narrative ideas with CBT exercises and client-centered conversation to match changing needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and visual cues, while phone calls can be lighter and easier on bandwidth. Live chat and text messaging make quick check-ins and short coaching-style touches possible between sessions. These options offer flexibility for scheduling, different communication styles, and pacing that fits work, school, or family life.
Common questions about this listing
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and parenting concerns, grief, anger, career questions, bipolar challenges, ADHD, and coping with life changes.
How would you describe her therapy style?
Her style blends narrative and client-centered listening with practical problem solving. She uses concrete tools so people can try new habits between sessions.
What is her professional background?
She has 15 years of clinical experience, a Master of Social Work, and a Life Coaching Certificate from the University of New Hampshire.
Where is she based and what are her credentials?
She practices in New Hampshire and holds MA LICSW and NH LCSW credentials.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging as session formats.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
Contacting this therapist
Sessions with Tia are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Tia where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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