Stephanie Baldwin McGowan, LPC
Therapist focusing on narrative and practical change
Details
| Name | Stephanie Baldwin McGowan |
|---|---|
| Credentials | LPC |
| Based in | Michigan |
| Licensed in | Michigan |
| Session format | Online |
| Languages | English |
| Years in practice | 22 |
About Stephanie
Stephanie Baldwin McGowan is a licensed professional counselor in Michigan with 22 years of experience. She centers work on people’s stories and strengths. She meets clients where they are and helps them find practical ways forward.
She draws on Narrative Therapy to help people reframe painful parts of their lives. She also uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Client-Centered methods, and Dialectical Behavior Therapy to address stress, anxiety, and depression.
Background and approach
Sessions focus on clear skills and real-life steps rather than jargon. Many people come for help with family tensions, communication problems, or the strain that comes with blended families and divorce. She also supports those dealing with anger, codependency, substance concerns, and issues around fatherhood.
Work often includes improving self-esteem, handling guilt and shame, and reducing isolation. She takes a collaborative stance in sessions. Conversations aim to identify what matters to the person and small changes that fit their daily life.
Tools can include values-driven actions, thought reframing, and emotion regulation strategies. Practical matters are handled simply. Sessions can be scheduled by following the site’s start process.
Conversations are offered in English and reflect her years of practice in Michigan.
What this therapist works with
Her listing names Stress, Anxiety, Family conflicts, Anger management among the things Stephanie works with, alongside the areas below.
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
- Blended family issues
- Codependency
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Self-love
- Social anxiety and phobia
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Stephanie among the ways she works.
- Client-Centered Therapy: Listed by Stephanie among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Stephanie among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Stephanie among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Stephanie among the ways she works.
- Gottman Method: Listed by Stephanie among the ways she works.
- Jungian Therapy: Listed by Stephanie among the ways she works.
- Mindfulness Therapy: Listed by Stephanie among the ways she works.
- Motivational Interviewing: Listed by Stephanie among the ways she works.
- Psychodynamic Therapy: Listed by Stephanie among the ways she works.
- Solution-Focused Therapy: Listed by Stephanie among the ways she works.
- Internal Family Systems: Listed by Stephanie among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Stephanie directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Stephanie directly how she uses it and what a session usually looks like.
Online session options
How narrative and evidence-based methods work online
Stephanie integrates Narrative Therapy with Acceptance and Commitment Therapy and Client-Centered work to help people make sense of their experiences and take meaningful steps forward. Narrative Therapy helps people separate themselves from problems and re-author parts of their story that feel stuck. ACT focuses on identifying values and committing to small actions that match those values. Client-Centered methods provide a supportive space where the person's perspective guides the work.Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn't helped before. Together they try options, adjust methods, and pick tools that fit the client's everyday life rather than forcing a single technique.
Online therapy offers flexible ways to connect. Video calls are good for face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when a quieter check-in is needed. Live chat and text-based messaging let clients share shorter updates, ask quick questions, or keep momentum between longer sessions. These options make it easier to fit therapy into busy schedules and to continue work across different settings.
Common questions about this listing
What concerns does she help with?
She helps with stress, anxiety, depression, anger, low self-esteem, and family-related issues. Additional areas include communication problems, codependency, substance concerns, and social anxiety.
What is her general therapy style?
She uses a narrative approach and combines it with ACT, CBT, DBT, and client-centered methods. The style is collaborative and focused on practical steps clients can use day to day.
How long has she been practicing?
She has 22 years of professional experience working with people on a range of concerns. That history includes work in Michigan settings and many common life challenges.
Where is she based and what are her credentials?
She is licensed in Michigan and holds the LPC credential, which stands for Licensed Professional Counselor. Her practice is rooted in that regional credentialing.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is payment handled and what does it cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing the short matching questionnaire. Then schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Stephanie are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Stephanie where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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