Narrative Therapy Directory

A listing of therapists who include Narrative Therapy among their approaches

Sarah Sabbides, LICSW

Massachusetts | Online sessions in Massachusetts | English  |  Book with Sarah »

Thoughtful therapist for anxiety and life change

Details

NameSarah Sabbides
CredentialsLICSW
Based inMassachusetts
Licensed inMassachusetts
Session formatOnline
LanguagesEnglish
Years in practice9

About Sarah

Sarah Sabbides is a Licensed Independent Clinical Social Worker (LICSW) practicing in Massachusetts. She helps people who feel overwhelmed by stress, anxiety, relationship strain, or the impact of trauma and abuse. Sarah also supports those facing addictions and major life changes with steady, practical care.

She focuses on clear, everyday conversation in sessions. Sarah creates space for people to speak about difficult thoughts and feelings without judgment. She encourages small, manageable steps so progress feels realistic and not overwhelming.

Background and approach

Sarah uses Narrative Therapy to help people reframe life stories and make sense of painful events. She also draws on Cognitive Behavioral Therapy (CBT) to spot unhelpful thinking patterns and build new coping skills. Motivational Interviewing is part of her approach when someone wants to change behaviors like substance use.

Her work often addresses body image worries, codependency, and concerns related to pregnancy and childbirth. She also supports people dealing with panic attacks, social anxiety, eating- and food-related issues, and recovery from domestic violence or divorce. With nine years of direct clinical experience, Sarah combines practical strategies with gentler narrative work.

She aims to help people feel more in control of day-to-day life and clearer about their next steps.

What this therapist works with

Her listing names Stress, Anxiety, Addictions, Relationship issues among the things Sarah works with, alongside the areas below.

Approaches listed

  • Narrative Therapy: Named in her listing among her approaches.
  • Cognitive Behavioral Therapy (CBT): Listed by Sarah among the ways she works.
  • Motivational Interviewing: Listed by Sarah among the ways she works.
  • Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Sarah directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Sarah directly how she uses it and what a session usually looks like.

Online session options

How Narrative and Practical Approaches Work Online

Sarah blends Narrative Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing in online sessions. Narrative Therapy helps people retell and reshape the stories they tell about themselves, which can reduce shame and create new options. CBT focuses on identifying unhelpful thoughts and practicing small behavior changes to ease anxiety or panic. Motivational Interviewing supports people who want to change habits by building their own reasons and plans for change.

Finding the right mix of approaches is part of the work. Sarah will listen to your goals and preferences and suggest which methods might fit best. The decision is collaborative so adjustments can be made as progress unfolds and needs change.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation when visual cues matter. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging make it easier to fit therapy into busy days and to share thoughts between sessions. These options give flexibility for scheduling and for the pace of communication while working toward your goals.

Common questions about this listing

What kinds of problems does she address?

She works with stress, anxiety, relationship strain, trauma and abuse, and addictions. She also helps with body image, panic, eating concerns, and issues around pregnancy and childbirth.

How would she describe her therapy style?

Sessions mix Narrative Therapy with practical tools from Cognitive Behavioral Therapy and Motivational Interviewing. The style is conversational and goal-focused, with attention to personal stories and everyday coping skills.

What is her background and experience?

She has nine years of clinical experience working in mental health and human services. Her work has centered on individual therapy and helping people navigate life changes and recovery.

Where is she licensed and based?

She practices in Massachusetts and holds the LICSW credential, which stands for Licensed Independent Clinical Social Worker.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

How are fees and payment handled?

Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Contacting this therapist

Sessions with Sarah are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Sarah where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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