Roxanna Winkes-Anthony, MD, LCSW-C
Experienced therapist helping people rewrite their story
Details
| Name | Roxanna Winkes-Anthony |
|---|---|
| Credentials | MD, LCSW-C |
| Based in | Maryland |
| Licensed in | Maryland |
| Session format | Online |
| Languages | English |
| Years in practice | 40 |
About Roxanna
Roxanna Winkes-Anthony is a psychotherapist with four decades of experience helping people manage stress, anxiety, depression, addictions, trauma, and grief. She works with individuals facing relationship and intimacy concerns, career strain, sleep problems, and challenges like compassion fatigue and bipolar mood shifts. Roxanna brings a calm, practical manner to sessions and focuses on what matters to each person.
She listens first, then helps people tell the story of what’s happening.
Background and approach
That storytelling can reveal patterns and choices that feel stuck. She draws on Narrative Therapy alongside acceptance and mindfulness strategies to help people notice their values and take small, achievable steps. Her background includes long work in addiction services and support for people with PTSD, adjustment to illness, and life transitions like separation and divorce.
She has also worked with returning military and with hospice and end-of-life concerns. That varied experience informs a flexible, down-to-earth approach. Roxanna uses techniques from Cognitive Behavioral Therapy and Client-Centered Therapy when those methods fit a person’s needs.
Sessions emphasize simple tools for coping, clearer communication, and building routines that help sleep and mood. She explains ideas in straightforward language and focuses on practical next steps. She practices in Maryland and meets people online by video, phone, live chat, or text messaging.
Roxanna accepts international clients and tailors her approach to each person's goals and life circumstances.
What this therapist works with
Her listing names Stress, Anxiety, Addictions, Relationship issues among the things Roxanna works with, alongside the areas below.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Social anxiety and phobia
- Traumatic brain injury
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Roxanna among the ways she works.
- Client-Centered Therapy: Listed by Roxanna among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Roxanna among the ways she works.
- Mindfulness Therapy: Listed by Roxanna among the ways she works.
- Trauma-Focused Therapy: Listed by Roxanna among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Roxanna directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Roxanna directly how she uses it and what a session usually looks like.
Online session options
Narrative and Practical Approaches in Online Therapy
Roxanna commonly uses Narrative Therapy to help people name and retell the stories that shape their choices. This approach helps surface unhelpful patterns and creates space to try different ways of living. She also uses Acceptance and Commitment Therapy (ACT) to help people identify what matters to them and take small actions toward those values while accepting difficult feelings.Finding the right approach is part of the work together. Roxanna will discuss these methods with each person and decide collaboratively which tools to try based on goals, strengths, and daily life. Sessions may blend narrative, ACT, client-centered listening, and brief cognitive-behavioral strategies over time to match changing needs.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to suit different situations. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a camera is not wanted. Live chat and text messaging work well for brief check-ins, quick coping skills, or when fitting sessions into a busy day. These options make it easier to keep therapy consistent and flexible with work, caregiving, or travel.
Common questions about this listing
What concerns does Roxanna help with?
She supports people with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy issues, sleep problems, anger, self-esteem, bipolar mood disorders, and coping with life changes.
How would you describe her therapy style?
Her style is listening first and working collaboratively. She helps people tell their story, notice patterns, and try practical steps that match their values.
What kind of experience does she bring?
She has 40 years of experience, including long-term work in addiction services and supporting people with PTSD, adjustment to illness, and life transitions like separation and divorce.
Where does Roxanna practice and what are her credentials?
She practices in Maryland and holds an MD and an LCSW-C.
Which languages are offered for sessions?
Sessions are offered in English, and she also accepts international clients.
In what formats are sessions available?
She meets with people by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the process to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
Contacting this therapist
Sessions with Roxanna are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Roxanna where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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