Rebekah Loe, LMHC

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Compassionate Narrative-focused counselor

Details

Name	Rebekah Loe
Credentials	LMHC
Based in	Florida
Licensed in	Florida
Session format	Online
Languages	English
Years in practice	5

About Rebekah

Rebekah Loe is a licensed mental health counselor who focuses on narrative-informed therapy. She helps people untangle painful stories from their past and connect with what matters now. Her style is direct and compassionate, with an emphasis on practical tools that fit into daily life.

Bekah has five years of clinical experience and works from Florida as a Florida LMHC. She often supports people coping with stress, anxiety, depression, trauma and abuse, and challenges related to identity and relationships.

Background and approach

She also addresses concerns like self-esteem, grief, intimacy issues, eating and body image problems, and ADHD-related struggles. In sessions she uses Narrative Therapy alongside Acceptance and Commitment Therapy and Client-Centered approaches. That means she helps people rewrite unhelpful life stories, clarify values, and build small actions that match those values.

She also brings techniques from Emotionally-Focused Therapy and hypnotherapy when they fit a person’s goals. Bekah aims to teach skills people can use outside the therapy room. Those skills include grounding and mindfulness exercises, ways to notice and shift unhelpful thinking patterns, and simple communication tools for strained relationships.

She frames therapy as a collaborative process and adapts methods to each person’s needs. People connect with her when they want straightforward guidance and practical steps. She offers video calls, phone sessions, live chat, and text-based messaging to make scheduling easier.

Sessions are arranged through an online subscription model that can be canceled at any time.

What this therapist works with

Her listing names Stress, Anxiety, LGBT, Trauma and abuse among the things Rebekah works with, alongside the areas below.

Approaches listed

Narrative Therapy: Named in her listing among her approaches.
Acceptance and Commitment Therapy (ACT): Listed by Rebekah among the ways she works.
Client-Centered Therapy: Listed by Rebekah among the ways she works.
Emotionally-Focused Therapy (EFT): Listed by Rebekah among the ways she works.
Hypnotherapy: Listed by Rebekah among the ways she works.
Mindfulness Therapy: Listed by Rebekah among the ways she works.
Motivational Interviewing: Listed by Rebekah among the ways she works.
Solution-Focused Therapy: Listed by Rebekah among the ways she works.
Somatic Therapy: Listed by Rebekah among the ways she works.
Trauma-Focused Therapy: Listed by Rebekah among the ways she works.
Internal Family Systems: Listed by Rebekah among the ways she works.
Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Rebekah directly how much of the work is narrative and what a session usually looks like.

Narrative Therapy in this listing

Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.

If a narrative approach is what you are looking for, it is worth asking Rebekah directly how she uses it and what a session usually looks like.

Online session options

How narrative and ACT approaches work online

Rebekah combines Narrative Therapy and Acceptance and Commitment Therapy to help people make concrete shifts in their lives. Narrative Therapy focuses on the stories people tell about themselves and their struggles. The idea is to separate the person from the problem and to create new, more helpful narratives for moving forward. Acceptance and Commitment Therapy, or ACT, helps people identify what truly matters to them and take small actions that align with those values while learning to accept difficult feelings.

Finding the right approach is a collaborative process. Bekah will talk with each person about their needs, goals, and preferences. Together they decide what methods to try and adjust the work as progress is made. This lets therapy stay practical and tailored rather than one-size-fits-all.

Online sessions are offered through video calls, phone sessions, live chat, and text-based messaging to fit different routines. Video calls allow face-to-face conversations and nonverbal cues. Phone sessions can work when bandwidth is limited or for quick check-ins. Live chat and text-based messaging suit people who prefer shorter check-ins, ongoing written reflections, or more flexible timing. These options make it easier to keep therapy consistent around work, caregiving, or travel.

Common questions about this listing

What kinds of concerns can be addressed in sessions?

She works with stress, anxiety, depression, trauma and abuse, and concerns around identity and relationships. Other areas include grief, intimacy-related problems, eating and body image issues, ADHD, and parenting-related strain.

How would you describe her therapeutic style?

The approach blends Narrative Therapy with Acceptance and Commitment Therapy and client-centered methods. Sessions emphasize rewriting harmful stories, clarifying values, and building small, practical actions.

What is her professional background?

She has five years of clinical experience working with a range of concerns, including queer trauma and identity-related issues. Her practice focuses on helping people translate insights into everyday skills.

Where is she licensed and practicing?

She holds a Florida LMHC credential and practices in Florida. Sessions are offered to people located within relevant jurisdictional limits for that license.

Are sessions offered in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and communication preferences.

How does pricing work?

Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist’s availability.

Contacting this therapist

Sessions with Rebekah are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Rebekah where she has space. Ask about fees, and whether she holds a licence or registration where you live.

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