Rasha Jorany, NCPS
Narrative-informed counsellor focusing on practical change
Details
| Name | Rasha Jorany |
|---|---|
| Credentials | NCPS |
| Based in | United Kingdom |
| Registered with | NCPS |
| Session format | Online |
| Languages | English, Arabic |
| Years in practice | 6 |
About Rasha
Rasha Jorany is a counsellor who blends Narrative approaches with practical therapies to help people untangle difficult thoughts and feelings. She speaks English and Arabic and works from the United Kingdom. Rasha uses conversational, goal-focused sessions to help clients feel heard and understood.
She focuses on common struggles such as stress, anxiety and low mood. She also helps with relationship and intimacy difficulties, grief, trauma and abuse, and problems with sleep and self-esteem.
Background and approach
Practical concerns like career stress, parenting strain, eating and body-image issues, and compassion fatigue are part of her work too. Rasha draws on Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Client-Centred ways of working alongside Narrative ideas. Sessions often look at the stories people tell about themselves and test small changes in thinking and behaviour.
The aim is to shift unhelpful patterns and build more helpful habits in daily life. Her practice includes support for issues such as anger, jealousy, guilt, dissociation, hoarding and immigration-related stress. She also addresses attachment challenges, communication difficulties and problems around commitment and control.
Rasha offers a calm presence and practical exercises to try between sessions. Clients can expect collaborative sessions that combine talking, reflection and simple techniques. She describes therapy as a process of making sense, exploring options and practising new ways of coping.
Taking the first step can feel hard, and Rasha offers steady support through that beginning.
What this therapist works with
Her listing names Stress, Anxiety, Family conflicts, Sleeping disorders among the things Rasha works with, alongside the areas below.
- Stress, Anxiety
- Family conflicts
- Sleeping disorders
- Self esteem
- Depression
- LGBT
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Eating and food-related issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
Approaches listed
- Narrative Therapy: Named in her listing among her approaches.
- Acceptance and Commitment Therapy (ACT): Listed by Rasha among the ways she works.
- Client-Centered Therapy: Listed by Rasha among the ways she works.
- Cognitive Behavioral Therapy (CBT): Listed by Rasha among the ways she works.
- Dialectical Behavior Therapy (DBT): Listed by Rasha among the ways she works.
- Emotionally-Focused Therapy (EFT): Listed by Rasha among the ways she works.
- Eye Movement Desensitization and Reprocessing (EMDR): Listed by Rasha among the ways she works.
- Hypnotherapy: Listed by Rasha among the ways she works.
- Solution-Focused Therapy: Listed by Rasha among the ways she works.
- Training stated: This directory copies the approaches a therapist names and does not check training records. Ask Rasha directly how much of the work is narrative and what a session usually looks like.
Narrative Therapy in this listing
Narrative Therapy appears in this therapist's own list of approaches. That tells you it is part of how she works. It does not tell you how much of a session it shapes, and this directory does not check or rate training.
If a narrative approach is what you are looking for, it is worth asking Rasha directly how she uses it and what a session usually looks like.
Online session options
Combining Narrative and practical therapies online
Rasha uses Narrative approaches alongside Cognitive Behavioural Therapy and Acceptance and Commitment Therapy to help people rethink the stories they live by and make workable changes. Narrative work looks at the personal narratives people carry and helps name patterns that get in the way. Cognitive Behavioural Therapy focuses on the links between thoughts, feelings and actions and offers simple experiments to try at home. Acceptance and Commitment Therapy helps people clarify their values and take committed steps even when emotions are uncomfortable.Choosing the right approach is part of the therapeutic work. Rasha treats the process as collaborative and will help clients decide which methods fit their needs and goals. Together they review what feels useful and adapt techniques over time rather than committing to a single route from the start.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy more flexible. Video calls suit longer, face-to-face conversations while phone sessions can be easier when bandwidth is limited. Live chat and messaging are useful for brief check-ins, quicker coaching-style support and ongoing written reflection. These options help people fit therapy into busy schedules and access support from different locations.
Common questions about this listing
What concerns does she help with?
She supports people facing stress, anxiety, depression and sleep problems as well as relationship and intimacy issues. Other focus areas include trauma, grief, eating and body-image concerns, parenting strain and career stress.
What is her therapeutic style like?
Her style combines Narrative ideas with CBT and Acceptance and Commitment Therapy and client-centred listening. Sessions mix storytelling, practical exercises and behaviour change work to test new ways of coping.
How much experience does she have?
She has six years of experience working with people on a wide range of concerns. That experience includes helping clients develop coping skills and improve everyday routines like sleep and self-care.
What are her credentials and where is she based?
She holds NCPS as a listed credential and practises from the United Kingdom. The NCPS credential is shown as supplied in her profile.
Which languages are supported?
Sessions are offered in English and Arabic to accommodate different language preferences. She also accepts clients from other countries.
What session formats are available?
Therapy is available via video calls, phone sessions, live chat and text-based messaging. This range allows for short check-ins and longer conversational sessions as needed.
How is cost handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time. Exact pricing is provided during the sign-up process.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.
Contacting this therapist
Sessions with Rasha are arranged through our partner platform. It asks a few questions about what you are looking for, then shows you the therapists available to you, including Rasha where she has space. Ask about fees, and whether she holds a licence or registration where you live.
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